A toxic coworker is considered to be someone who is rude, aggressive, confrontational and disrespectful. They're seemingly always unsatisfied with their position and the job at hand. This trait can express itself through their words, their behavior and body language, or even their productivity and work output.
They rarely tell the truth. Sooner or later, you'll catch them lying. They are not accountable. You can never rely on a toxic coworker because they never keep their promises.
Toxic individuals constantly judge others and jump to conclusions without checking the facts beforehand. They tend to blame others and avoid taking responsibility for practically everything they do. They rarely offer an apology even if they are wrong. Toxic individuals are infamous for telling lies all the time.
TOXIC COWORKERS | How to Deal with Toxic People at Work
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Why good employees quit?
One of the main reasons top performers leave is because they feel their career advancement isn't going as planned. “It doesn't matter if they like what they're working on, who they're working with and are compensated fairly or more than fairly,” says David Foote, chief analyst and research officer at Foote Partners.
Manipulators establish a baseline when they talk to you and ask questions; they're not caring or considerate - they're using your words and body language to detect weaknesses. Then, they will use these for their gain - or simply for their amusement. It's always your fault, and never theirs.
So it's important that your boss or manager knows about these situations when they occur. ... Here are options for informing your manager about what's going on at work:
It's natural to assume someone's bad behavior is a conscious choice. But many people with toxic traits don't realize that their behavior impacts others. You may have toxic traits that you don't know about.
Toxic people care mostly about themselves. They don't think about how their actions affect others and believe they are better than everyone else. Someone who is self-centered is focused on getting what they want and is unlikely to compromise or consider another person's point of view.
Toxic employees are typically overconfident, have self-centered attitudes, and are rule breakers. They tend not to cooperate with others or respect their co-workers because they're always looking out for number one, which can make them difficult people in the workplace environment where teamwork is needed most often.
What is a toxic work environment? A toxic work environment is one where negative behaviors—such as manipulation, bullying, yelling, and so on—are so intrinsic to the culture of the organization that a lack of productivity, a lack of trust, high stress levels, infighting, and discrimination become the norm.
How do you emotionally detach from a toxic coworker?
Detach Emotionally
By choosing to ignore or “reframe” your feelings, you can give yourself some distance from the situation. This allows you to continue working with the coworker, but since you're choosing to avoid reacting to his actions, he will no longer drive you crazy.
If the person engages with you, be polite but aim to extricate yourself as soon as you can. Listen to complaints briefly – say a minute or two. And then say, “I'm so sorry, but I need to get (something) done.” Or, “I'm sorry; I'm late to a meeting.” (Never lie; if you have no meeting, go with the “get something done.”)
On this, social media experts agree: The answer is yes. “It's OK to block, unfriend or shut down an account for pretty much any reason,” said Daniel Post Senning, the great-great grandson of etiquette icon Emily Post and a co-author of the 18th edition of “Emily Post's Etiquette.”
In short, quiet quitting has been popularized recently with employees that are just at a job for the paycheck and aren't really emotionally or intellectually engaged. It's about doing the bare minimum, and not going “above and beyond”.
Leaving a job can be an emotional experience for you and your boss. When you tell your supervisor you're quitting, you are essentially stating that you are firing him as your boss. He may feel shocked, angry, or defensive. He may have to answer to a superior about why you decided to leave.