How can bed bugs get into my home? They can come from other infested areas or from used furniture. They can hitch a ride in luggage, purses, backpacks, or other items placed on soft or upholstered surfaces. They can travel between rooms in multi-unit buildings, such as apartment complexes and hotels.
Among the popular and most effective DIY home treatments for bed bugs is rubbing alcohol. You can dilute it and place it a spray bottle and simply spray the infested areas. The alcohol will kill bed bugs almost immediately. It also evaporates quickly, leaves no traces or bad smells.
Here's what's attracting bed bugs to bite you at night: Carbon Dioxide – We produce more carbon dioxide while we sleep. Bed bugs follow the gradient of carbon dioxide concentration in the air to lead them to us. Heat – Bed bugs use sensory structures on their antennae to detect body heat.
You may be thinking, can you get bed bugs from not washing your sheets? No—bed bugs have absolutely nothing to do with cleanliness levels. However, washing your sheets regularly gives you the opportunity to look for and remove any possible bed bug infestations.
Technically, bed bugs can live through a cycle in the washing machine. The truth is that while washing your clothes or linens will kill most of the bed bugs, the heat of drying your items is what will ultimately exterminate any and all remaining bugs. As we mentioned above, bed bugs do not tolerate heat.
Bed bugs are not a sign of a dirty home or poor personal hygiene. Bed bugs are hitchhikers - they travel to new places by hiding in furniture, suitcases, or other objects that get moved around.
Sleep in long-sleeved clothing
Lower your risk of getting bedbug bites by wearing long-sleeved pajamas with pants while sleeping. But be mindful that bedbugs can find their way to your skin under loose clothing. So wear pajamas that are more fitted around your ankles and wrists to give you the best protection.
It's best to keep the infestation localized to as few rooms as possible. This will also make remediation easier. Do continue to sleep in your bedroom after identifying a bed bug infestation. If you move rooms or start sleeping on the couch you run the risk of contaminating these other areas of your home.
While not overly effective, the most useful essential oils for deterring bed bugs appear to be blood orange oil, paraffin oil, silicone oil, and spearmint oil.
Bed bugs are easy to kill using heat. Their thermal death point is reported to be 114-115° F. Putting infested clothing in a hot dryer is an excellent way of killing bed bugs and their eggs. Heat can also be used to kill bed bugs and their eggs in furniture and carpeting.
Steam Clean Often
The heat of the steam can kill bed bugs and their eggs. Take your steamer and slowly spray each room with it. Pay extra attention to the baseboards, closet shelves, window trim, and even the carpet. Make sure the steamer is set to at least 160 degrees Fahrenheit and use a low setting for the airflow.
Place a source of heat in the room. Since body heat attracts bed bugs, it would be a nice trick to lure them out with a device set at the same temperature. Release some carbon dioxide near their hiding spots. Bed bugs find this gas irresistible, as it signifies that a person is sleeping nearby.
Where Do Bed Bugs Hide on Your Body? Bed bugs do not typically hide on the body. They prefer to feed, then move back to their hiding place until they are hungry again. In some cases, they may hide in your clothes or the soles of your shoes.
Bed bugs also don't like light and will run for cover when lights are on. If the infested room is dark, and the uninfested rooms are lighted all night, it discourages them from wandering. They tend to bite exposed areas of the body, permitting a quick get-away when lights come on.
You can either manually inspect the same areas each day, or some clients find it helpful to put a sticky adhesive trap around the bed legs which would pick up bed bugs that are on the move. If no bed bugs show up in the trap after several days, that's one indication that they have been completely eradicated.
Do Bed Bugs Usually Stay In One Room? Since bed bugs do not have wings and do not jump, some people incorrectly assume that they tend to stay in one room and not travel much. However, this is not true. Bed bugs move around quickly and seek any place where they can find their next blood meal (i.e. humans).
In general, you shouldn't have to throw out any items in the midst of or after a bed bug infestation. With proper treatment, all items should be able to be salvaged. Instead of throwing out clothing and bedding, it's recommended to wash them in a hot water washing machine. High heat will kill bed bugs and their eggs.
Myth: Bed bugs live in dirty places. Reality: Bed bugs are not attracted to dirt and grime; they are attracted to warmth, blood and carbon dioxide. However, clutter offers more hiding spots.
Steam – Bed bugs and their eggs die at 122°F (50°C). The high temperature of steam 212°F (100°C) immediately kills bed bugs. Apply steam slowly to the folds and tufts of mattresses, along with sofa seams, bed frames, and corners or edges where bed bugs may be hiding.
Finding one bed bug in a home is not necessarily a sign that an infestation is present. If you found a single bed bug, killed it, and can't find another after a thorough search, wait for a few days. Bed bugs don't take time off; if there are more, they will show themselves. Be vigilant.