"People with autoimmune conditions tend to gain weight because of the medicines and reduced physical activity caused due to inflammation. Scientists already know that there is a correlation between inflammation — a heightened immune response — and obesity.
However, in chronic illness and autoimmune diseases, the inflammation stays in your body for an extended period. It begins to cause damage to your blood vessels, organs, and other systems in the body. And inflammation also impacts weight gain, as it can interfere with the hormone leptin.
Hormone changes or medical problems can also cause unintentional weight gain. This may be due to: Cushing syndrome. Underactive thyroid, or low thyroid (hypothyroidism)
Autoimmune disorders in general cannot be cured, but the condition can be controlled in many cases. Historically, treatments include: anti-inflammatory drugs – to reduce inflammation and pain. corticosteroids – to reduce inflammation.
Use nutrients such as fish oil, vitamin C, vitamin D, and probiotics to help calm your immune response naturally. Exercise regularly — it's a natural anti-inflammatory. Practice deep relaxation like yoga, deep breathing, biofeedback, or massage, because stress worsens the immune response.
Weight gain and fluctuations in weight can happen for a variety of reasons. Many people progressively gain weight as they age or make changes to their lifestyle. However, fast weight gain can be a sign of an underlying health condition, such as a problem with the thyroid, kidneys, or heart.
Add immune-boosting foods to your meals
To keep your immune system healthy, you'll want to look into foods containing vitamin C, E, D and A, beta carotene, potassium, and antioxidants. Some foods that we suggest you add to your diet are: citrus fruits. spinach and greens.
Autoimmune disease affects 23.5 million Americans, and nearly 80 percent of those are women. If you're one of the millions of women affected by this group of diseases, which includes lupus, rheumatoid arthritis and thyroid disease, you may be wondering why your immune system is attacking itself.
These diseases are often managed by organ-specific medical specialists, such as endocrinologists, gastroenterologists, neurologists or rheumatologists.
I'd say that breast cancer patients are the majority of patients who come to us for help with weight gain. Weight gain is also extremely common among patients with prostate cancer, as well as lymphoma, multiple myeloma and chronic leukemia.
One of the main reasons that undereating can lead to weight gain is because consuming too few calories can cause your resting metabolic rate to slow down. This means you may burn fewer calories throughout the day.
Symptom: Weight Gain or Loss
An unexplained change in weight is one of the most common signs of a thyroid disorder. Weight gain may signal low levels of thyroid hormones, a condition called hypothyroidism. In contrast, if the thyroid produces more hormones than the body needs, you may lose weight unexpectedly.
Antioxidant foods: Berries, green leafy vegetables, citrus fruits, cruciferous vegetables (kale, cabbage, etc.), beans, tomatoes and beets. Omega-3 fatty acids: Olive oil, fish oil, flax seeds, chia seeds, walnuts or soybeans.
Ayurveda treatment includes various remedies and medicines that can be helpful to treat these autoimmune diseases. This is a natural treatment and include detoxification of the body, improving metabolic activities, and increase ojus production important for autoimmune disorders in Ayurveda.
There are no cures for autoimmune diseases, but symptoms can be managed. Everyone's immune system, genetics and environment are different.