Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale. Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices) Clear soup broth or bouillon.
Home treatments to settle an upset stomach may include consuming small amounts of clear liquids, drinking plenty of fluids, small sips of water or sucking on ice chips, sports drinks, clear sodas, diluted juices, clear soup broth or bouillon, popsicles, caffeine-free tea, and the BRAT diet.
There are many foods that can help relieve an upset stomach. Herbs and spices like ginger, chamomile, mint, and licorice have natural stomach-soothing properties, while fruits like papaya and green bananas can improve digestion.
If the stomach pain is persistent, try sticking to the basics with the “BRAT” diet – that is, bananas, rice, applesauce and toast. These foods are low in fiber and high in binding, and none of them have salt or spices, which can aggravate the stomach more. It's a great way to help combat nausea and diarrhea.
How do you get rid of a stomach ache in five minutes? Using a heating pad is usually the quickest route to relieving a stomach ache. Place the heating pad over your abdomen and sit with it to help relax the stomach muscles.
An upset stomach typically goes away on its own within 48 hours. Sometimes stomach pain indicates a more serious health problem, however. Know when to speak to a healthcare professional for stomach pain. Speak to a medical professional if your symptoms do not go away after a day or two.
In addition to other symptoms (like fever, dry cough, and shortness of breath), stomach upset can be a hallmark sign of COVID-19. An estimated 1 in 5 people who tested positive for COVID-19 had at least one gastrointestinal symptom, such as diarrhea, vomiting, or belly pain.
In adults and children: diarrhoea usually stops within 5 to 7 days. vomiting usually stops in 1 or 2 days.
Pepto-Bismol (bismuth subsalicylate) Other brand names: Pepti-Calm. Find out how Pepto-Bismol treats heartburn and acid reflux, indigestion, diarrhoea and feeling sick, and how to take it.
Take over-the-counter pain relief
Over-the-counter pain relief like paracetamol and ibuprofen will rarely help ease diarrhoea or sickness, but it can help treat other symptoms, such as stomach ache, fever and aches and pains.
“Carbonated drinks, flat or otherwise, including cola, provide inadequate fluid and electrolyte replacement and cannot be recommended,” they said. Flat soda, a popular remedy for upset stomach, may do more harm than good.
Upset stomachs can be caused by infections or stomach acid, or they can be a symptom of another condition including ulcers, dyspepsia or gastroparesis. If patients wonder what to take for stomach pain, there are a wide range of over-the-counter medications available.
What causes a sensitive stomach? Some people with chronic stomach discomfort are more sensitive to certain foods — like dairy, spicy foods, alcohol, or fried foods. Others may find that they have food intolerances which, unlike food allergies, are not life-threatening sensitivities.
Common causes of indigestion include: Overeating or eating too quickly. Fatty, greasy or spicy foods. Too much caffeine, alcohol, chocolate or carbonated beverages.
Gastrointestinal Link
COVID-19 is well known for causing respiratory issues, but researchers think the virus may also harm the digestive tract and liver tissue. In fact, up to 34% of those who get COVID-19 experience diarrhea, lasting an average of five days.
In some cases, the digestive symptom, particularly diarrhea, can be the initial presentation of COVID-19 and may only later (or never) present with respiratory symptoms.
Borborygmi are caused by the movement of fluid and gas through your digestive tract. They commonly occur alongside diarrhea due to increased muscular contractions and spasms of the intestines. It's likely that many people with COVID-19 and diarrhea also develop borborygmi.
If you're breaking an intermittent fast, something less than 24 hours, you don't have to be as strict. But you still want to take it easy. Start with bone broth, a protein shake, a small amount of chicken or a tiny bit of rice to warm up your digestive tract. Then an hour or two later, you can tackle a regular meal.
Call your doctor if you have abdominal pain that lasts 1 week or longer, if your pain doesn't improve in 24 to 48 hours, if bloating lasts more than 2 days, or if you have diarrhea for more than 5 days.
If you experience stomach pains on a regular basis, you may have irritable bowel syndrome (IBS). IBS is a common condition and can cause cramping, bloating, gas, diarrhea and/or constipation. IBS is a chronic condition that needs long-term management. Managing diet and stress can help keep your symptoms under control.
Upset stomachs can be caused by infections or stomach acid, or they can be a symptom of another condition including ulcers, dyspepsia or gastroparesis. If patients wonder what to take for stomach pain, there are a wide range of over-the-counter medications available.
COVID-19 is well known for causing respiratory issues, but researchers think the virus may also harm the digestive tract and liver tissue. In fact, up to 34% of those who get COVID-19 experience diarrhea, lasting an average of five days.
A diet known as BRAT may also quickly relieve diarrhea. BRAT stands for bananas, rice, applesauce, and toast. This diet is effective due to the bland nature of these foods, and the fact that they're starchy, low-fiber foods. These foods have a binding effect in the digestive tract to make stools bulkier.
Medicines like Pepto-Bismol, which contains loperamide or bismuth subsalicylate, can help reduce diarrhea and cramps. Pain relievers, such as Paracetamol, Ibuprofen, can help reduce the abdominal pain and the pain of cramps caused due to several conditions. It may be combined with anti-cramping medications.