Opt to give your pup some crate or playpen time to help them calm down, or you can choose to redirect that energy into good, by giving them something productive to do and actively working them through it, like practicing some on-leash training routines.
Keep them Occupied. Keeping a favouirite “sleepy time” toy in their crate can be useful way in case your puppy gets bored during the night. Chewable (and preferably indestructible) toys can be soothing to pups (especially if they're teething) - but avoid toys with a squeaker (for obvious reasons!)
How Do You Deal With the Zoomies? Consider setting a routine for your puppy that includes time for play, time for training, and time for activity, whether that's playing fetch in the yard or walking around the block. Be sure to get nap time in the routine too. Puppies need lots of rest spread throughout the day.
Ignoring them at night won't help them build confidence and may make them worse which isn't what anyone wants. They need to be taught how to be independent slowly. We would never recommend ignoring your puppy when they cry at night, especially in their first few nights.
One of the best ways to manage over-excitement is to direct your puppy's energy toward something healthy like an activity or toy. Structured play like Fetch, plus access to mentally stimulating puzzle games and toys, are all super useful tools to help your puppy maintain activeness. Do reward calm behavior.
Give them calming supplements.
Chamomile, pet-friendly CBD oils, and melatonin are all good options for helping lower your dog's heart rate. Check with your veterinarian before giving your dog any over-the-counter supplements to ensure you're giving your dog the correct dose.
Start with a two- to three-second settle and work up to five minutes or so. For dogs under six months of age, a two- to three-minute settle is long enough. For longer settles, praise or treat (don't click) several times during the settle, but have the dog maintain the settle.
From 6 -12 Months
While your puppy may now look like a full-grown adult dog, he's still a puppy. At this age you might see a burst of puppy energy and continued boundary testing. That's why it's important to make sure your puppy still gets plenty of structured play and exercise.
Generally, puppies start to calm down when they reach emotional maturity — around 1 year old. However, some dog breeds take longer to reach adulthood and emotional maturity. In those cases, puppies may not mellow out until they hit 18 months to 3 years old.
The “Witching Hour”
Many owners find that 7 a.m. and 7 p.m. bring out the worst in their puppies! If you know that a particular time of day prompts crazy biting, do your best to manage/prevent the behaviour and engage your puppy otherwise.
There is so much you're trying to teach your new puppy, that it can feel overwhelming: house-training, sleeping through the night, not to nip, not to chew, and all the other household rules you've established. Add to that a puppy's natural curiosity and energy, and you might start to feel as if he'll never get it.
Common symptoms of anxiety include increased vigilance, drooling, panting, restlessness, compulsive behavior, changes in sleep patterns, more barking than usual, urinating or defecating indoors, destructive behavior, and depression.
In conclusion, it is very normal for puppy owners to feel overwhelmed in the first weeks and months with their new addition. The vast majority of overwhelming issues are related to puppyhood and are able to be resolved with training and time.
Also, since puppies might feel anxious alone, it's best to keep them in the same room as you at night. As puppies turn into adult dogs, they can gradually get used to sleeping somewhere else in the house.
The good news is that most puppies start sleeping through the night from the time they're around 16 weeks old, but they will need a hand from you to help them get there.
Most pups will cry for around half the time. By the third night it should be just a few hours, and an average pup is quiet for the fourth. Once they are settled, you will actually need to go in at least once overnight to take them out to toilet! This is when you can swap the pen for a bed-sized crate.
Puppy difficulty at ages 7-10 months
It can vary a bit based on each dog, but your puppy likely will hit “adolescence” around 7-10 months, with 8-9 months being the peak described by most owners.
When playtime is over, give her a potty break and then put her up for a rest. When she is loose and attacking your clothes and legs, stop moving and ask her for another behavior that you will reward. If this doesn't work, calmly put her in her crate with a small treat for a puppy timeout.
There are some things we can do to help them settle and feel safe in those first few days. Keep in mind though, that it generally takes about three weeks for a dog or puppy to start to feel 'at home' and to show their true nature.
Undesirable behaviours such as barking, chewing, counter surfing, house-soiling and jumping up commonly begin to occur at around 3-6 months of age. Your puppy will not grow out of these behaviours. On the contrary, it is more likely that these behaviours will worsen if not addressed early on.
Perhaps the biggest challenge will be getting every member of the household to follow the same rules and routines with a puppy. The only way dogs really learn rules is through consistency. It is easy for a puppy to never quite get the training down when different family members treat the puppy differently.