Good options include porridge, cornflakes, Rice Krispies, Weetabix, shredded wheat, Special K and Cheerios. Potatoes. Have these only occasionally and make sure that they are boiled in plenty of water, which is then thrown away. This will help to remove some of the potassium from the potatoes.
Low potassium (best choice)
Cereals that are free from bran, dried fruit, nuts and chocolates such as: Weetabix® Shredded wheat®
Too Much Sodium
Consuming a lot of sodium can cause an imbalance in your potassium levels because the two minerals work together to maintain a normal balance of fluids in the cells. Too much sodium causes potassium to be eliminated from the body through urination, which can lead to low levels of the mineral.
If possible, make meat sandwiches from low sodium, fresh-cooked meats such as chicken, turkey breast, roast beef, pork or fish. Use meat leftover from dinner, or cook fresh meat specifically for lunch sandwiches. Consider freezing cooked meat in 2- to 3-ounce portions until needed.
Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat. Potassium can be a concern depending on the amount you eat.
Explore Healthy Snacks for Chronic Kidney Disease
Fresh fruits, veggies, and protein are great everyday choices. You can also enjoy low-sodium chips, crackers, or fruit-based desserts for a treat on the go.
People with kidney disease CAN enjoy potatoes! YAY! This myth came to be because potatoes are high in potassium. However, most people with kidney disease DO NOT need to limit potassium!
Most dairy foods are very high in phosphorus. People with kidney disease should limit their daily intake of milk, yogurt, and cheese to ½ cup milk, or ½ cup yogurt or 1-ounce cheese. If you do eat high-phosphorus foods, ask your doctor for a phosphate binder to be taken with your meals.
Eggs: perfect for meals or snacks
Eggs are the perfect protein for people with kidney disease. Keep hard-boiled eggs on hand but turn up the flavor meter and switch things up. “Deviled eggs are a great side snack,” says Chef McCargo.
Asian Food:
Dishes without sauces or with a light sauce are more suitable e.g. steamed whole fish, braised meats, crispy skin chicken, sweet sauces such as plum, lemon, orange, and sweet and sour may also be lower in salt.
Large amounts of fried foods are not recommended as part of a healthy diet for anyone, whether a person has chronic kidney disease (CKD) or not.
Butter contains saturated fat, which increases your risk for heart disease. The National Kidney Foundation notes that heart disease is a major risk factor for kidney disease and vice versa. Consume less butter, lard and shortening to reduce your intake of saturated fat and lower your risk for heart and kidney disease.
If you want to protect your kidneys, try to avoid eating fried foods as much as possible. Instead, opt for healthier alternatives like grilled or baked chicken or fish.
Corn tortilla chips are considered kidney-friendly because they are much lower in potassium than potato chips. Look for salt-free or low sodium corn tortilla chips. Plus, salt-free food products have become more readily available, so finding chips that fit into your kidney diet is easier now.
Water pills (diuretics) help rid your body of extra potassium. They work by making your kidney create more urine. Potassium is normally removed through urine. Potassium binders often come in the form of a powder.