Typically, you need more direct and intense stimulation of your clitoris. “Doing things like rubbing and touching instead of intercourse may be what you like best at this stage of life,” says Kraft. “And that's okay.
After menopause, reduced levels of the hormones estrogen and progesterone result in less natural lubrication that may result in bleeding, tightening of the vaginal opening, and/or narrowing and shortening of the vagina. All of these can make intercourse uncomfortable or even intolerable.
Medications like sildenafil (Viagra) or tadalafil (Cialis) may improve sexual function and enhance orgasm in some women. Hormonal therapies, like topical testosterone, can also help with sexual function.
Difficulty reaching an orgasm can be a result of several things. Common causes may include: hormone changes, for example after childbirth, around the time of menopause or after menopause. certain medical conditions, including thyroid problems, diseases that affect the nerves, anxiety and depression.
Arousal Cream, which may also go by the name of Scream Cream, is a topical cream that, when applied to the clitoris and/or external genitalia, can increase blood flow to the applied area and has been reported to improve sensitivity and rates of orgasm.
Women can take medications such as Addyi (flibanserin) and Vyleesi (bremelanotide injection) to help increase sexual arousal. Other aids that may help include massage, lubricants, and relaxing with a bath or meditation before sex.
Many women never orgasm, and about one-third never, or rarely, orgasm from intercourse.
The Food and Drug Administration (FDA) have approved two drugs — flibanserin (Addyi) and bremelanotide (Vyleesi) — to address low desire or arousal in females. However, both are approved for use only in people who have not yet entered menopause.
The O-Shot® is a minimally invasive vaginal rejuvenating treatment for women who are experiencing low libido, difficulty achieving orgasm, vaginal dryness, painful intercourse or urinary incontinence.
Vitaros is an cream used to treat erectile dysfunction (also known as “ED” or impotence). ED is a very common condition, particularly amongst men over the age of 40.
Arousal fluid is produced in response to sexual stimulation, by glands in and around the vagina in order to lubricate the vagina for the possibility of intercourse. The characteristics of arousal fluid are clear, wet, moist, and slippery.
Women can lubricate after menopause. However, it takes longer time and requires more arousal. One should focus on the Replens and foreplay to replace the vaginal moisture. Many women think lubrication makes sex more pleasurable and comfortable.
Some women can get wet after menopause, while plenty of others don't and that is okay! If you are someone that has trouble “getting wet” that does not mean that after menopause you can't be aroused or enjoy perfectly normal sexual relationships.