Water is a natural detoxifying agent. The more water you drink, the purer your blood will be. Water flushes out toxins from the body and helps the organs to function properly. It aids the flow of minerals and vitamins and removes toxins through urination.
Water may be the most important tool that a person can use to keep the blood clean. Many people are aware that the kidneys need water to filter the blood, but water also helps nearly every other organ in the body do its job.
Hibiscus. Hibiscus is an incredible flower that helps in cleansing the blood and improves the blood circulation in the system. Drink a glass of hibiscus tea or sherbet to naturally purify the blood and boost metabolism.
Fruits like apples, plums, pears and guavas have pectin fibre that is useful in cleansing blood. They not only bind with excess fats in your blood but also with heavy metals and other harmful chemicals or waste and remove them efficiently.
The detoxification process may vary from one day to weeks depending on the type of detox you choose. Good and adequate sleep allows eliminating toxins that accumulate throughout the day. Eating a diet rich in prebiotics and probiotics keeps your digestive system healthy, and thus helps in proper detoxification.
The best way to detox your blood is by eating more fresh fruit with vitamin C and vegetables. These foods contain antioxidants and vitamins that help protect cells from the damage caused by free radicals. Using apple cider vinegar with baking soda can balance your pH levels to encourage a functional digestive system.
Impurities in the blood can also cause acne, pimples, and blemishes. Allergies, nausea, and headaches are all symptoms of impure blood. Because some organs rely on blood cell count, pure blood circulation helps them perform better.
Septicemia, sometimes called blood poisoning, is an infection that occurs when germs get into the bloodstream and spread. The germs are usually bacteria but also can be viruses or fungi.
Blood is always red. Blood that has been oxygenated (mostly flowing through the arteries) is bright red and blood that has lost its oxygen (mostly flowing through the veins) is dark red. Anyone who has donated blood or had their blood drawn by a nurse can attest that deoxygenated blood is dark red and not blue.
Septicemia, the state of having bacteria in your blood, can lead to sepsis. Sepsis is a severe and often life-threatening state of infection if it's left untreated. But any type of infection — whether bacterial, fungal, or viral — can cause sepsis.
Lemon juice can be a great lightening agent and you likely already have both of the things you need in your home. Mix two parts lemon juice, one part baking soda, and blot it onto the bloodstain. Let it sit for five minutes and then remove it with a sponge or by rinsing.
Red clover extract - A very effective blood and liver detoxifier. Beet powder - Effective blood & liver cleanser. Yellow dock - Assists in the purification of blood to the glands. Milk thistle - Effective blood and liver cleanser.
It takes all the toxins your blood carries and converts them into waste products that your body expels through your urine. Green tea is rich in polyphenols that can protect the liver and prevent cell damage. It also promotes enzyme activity in the liver that makes the detoxification function more efficient.
People with peptic ulcers or acid reflux should not consume green tea excessively. A 1984 study concluded that tea is a potent stimulant of gastric acid, which can be reduced by adding milk and sugar. 2.
Excessive drinking of green tea can cause stomach problems, diarrhoea and can even cause iron deficiency. You may also experience insomnia. Hence, drink it in limit as excess of green tea can prove detrimental to your health.
Best for Overall Health: Green Tea
When it comes to tea, green tea gets the gold. “Green tea is the champ when it comes to offering health benefits,” says Czerwony. “It's the Swiss Army knife of teas.
The researchers recommend incorporating the small amount of one cup of green tea a day instead of coffee or soda for a healthier heart (2). Green tea catechins are also known for their anti-inflammatory properties, which can help eliminate free radicals and prevent oxidative stress.
Green Tea. Green tea is often touted as the healthiest tea. It is chock full of polyphenols and antioxidants that help to boost brain and heart health. Green tea is considered one of the least processed true teas as it does not undergo oxidation.
Because green tea leaves are not oxidised like black leaves, you should never use boiling water as it will scorch the leaves and you'll miss out on the tea's full flavour profile.