Water is the best drink of choice to keep your bladder pain under control. It will also provide other benefits such as healthy skin, increased energy, reduced toxin levels, and a boosted metabolism. You'll want to stay away from acidic, caffeinated, or alcoholic beverages such as fruit juice, coffee, beer, and soda.
OAB: What to Drink and When
First, make water your preferred beverage. Added ingredients in sodas and energy drinks, and caffeine in coffee, may aggravate an overactive bladder. Staying hydrated is important to overall health.
Overactive bladder is a collection of symptoms that may affect how often you pee and your urgency. Causes include abdominal trauma, infection, nerve damage, medications and certain fluids. Treatment includes changing certain behaviors, medications and nerve stimulation.
What foods calm the bladder? The American Urological Association also recognizes some foods as potentially having a calming effect on sensitive bladders. These foods include pears, bananas, green beans, squash, potatoes, lean proteins, whole grains, nuts, bread, and eggs.
Magnesium. Magnesium is important for proper muscle and nerve function. Some doctors believe better magnesium levels can reduce bladder spasms, a common cause of incontinence. Magnesium levels can be checked through a blood test at your next doctor's visit.
Cystitis signs and symptoms may include: A strong, persistent urge to urinate. Pain or a burning feeling when urinating. Passing frequent, small amounts of urine.
If your bladder symptoms are due to your eating and drinking, a strict diet that gets rid of the products listed can give you relief in 10 days. Once your symptoms get better, you can add things back in. Do this one at a time.
Altering the acidity levels in your urine can help to ease the pain, and bicarbonate of soda is a common cystitis treatment. Mixing bicarbonate soda with water to make a drink allows the alkaline solution to reach your bladder, which can make your urine less acidic and stop the bacteria from spreading.
Bladder irritants
Certain foods and beverages might irritate your bladder, including: Coffee, tea and carbonated drinks, even without caffeine. Alcohol. Certain acidic fruits — oranges, grapefruits, lemons and limes — and fruit juices.
Interstitial cystitis (IC)/bladder pain syndrome (BPS) is a chronic bladder health issue. It is a feeling of pain and pressure in the bladder area. Along with this pain are lower urinary tract symptoms which have lasted for more than 6 weeks, without having an infection or other clear causes.
A PAINFUL BURNING SENSATION.
A strong burning sensation when you're urinating is one of the most common signs of having a bladder infection. It happens when bacteria, (most often E. coli) gets into your urethra.
Christensen notes that drinking lemon water may worsen symptoms for people suffering from certain bladder issues. "For those with interstitial cystitis (often called painful bladder syndrome), if symptoms are present, lemon water might not be the best idea for everyone," says Christensen.
Some research shows that magnesium hydroxide can reduce spontaneous muscle contractions that cause incontinence. A small study found that magnesium hydroxide improved urinary incontinence in women.
The bladder is a master at self-repair. When damaged by infection or injury, the organ can mend itself quickly, calling upon specialized cells in its lining to repair tissue and restore a barrier against harmful materials concentrated in urine.
The urine and blood drain into a collection bag. It usually takes at least 10 days for the bladder to heal.
The only over-the-counter medication approved for overactive bladder (OAB) is Oxytrol for Women (oxybutynin). It's a patch that's applied to your skin, but it should only be used by women. The best prescription OAB medications are anticholinergics and beta-3 adrenergic agonists.
Bananas and other high-fiber foods can be good for urinary tract health and preventing urinary tract infections by encouraging regular bowel movements and relieving pressure on urine flow.
Bladder pain can signal anything from a minor infection to a serious health condition like cancer. Symptoms may range from discomfort in the lower abdomen area to burning with urination. The good news is that bladder cancer is rare, and bladder pain is usually not serious.
Since the bladder sits in the middle of the body, bladder pain is usually felt in the center of the pelvis or lower abdomen as opposed to one side.
A mild bladder infection may go away on its own within a few days. If it doesn't, it's usually treated with antibiotics. You usually start to feel better in a day or so, but be sure to take all the medicine as directed.