Avoid High-Potassium Food. Your stage 3 kidney disease diet should not include food rich in potassium. While potassium is not completely restricted in stage 3 CKD, it still helps to lower your intake of potassium-rich foods to keep it from going up.
Stage 3 kidney disease means that the kidney's function has been cut by half, and most patients experience ancillary problems like high blood pressure or bone difficulties. A survey of 13 studies on stage 3 kidney disease found that the all-cause mortality rate varied from 6% in 3 years to 51% in ten years.
As kidney function declines waste products can build up in the blood causing a condition known as “uremia.” In stage 3 a person is more likely to develop complications of kidney disease such as high blood pressure, anemia (a shortage of red blood cells) and/or early bone disease.
As much as anything else, life expectancy for kidney disease depends on a person's age and sex. For a 60-year-old man, stage 1 kidney disease life expectancy will be approximately 15 years. That figure falls to 13 years, 8 years, and 6 years in the second, third, and fourth stages of kidney disease respectively.
Steps to take at stage 3 kidney disease
Make healthy lifestyle choices—Eating a kidney-friendly diet, quitting smoking, exercising, and maintaining a healthy weight can help you slow progression at stage 3 kidney disease.
Conclusions: About half of the patients with stage 3 CKD progressed to stage 4 or 5, as assessed by eGFR, over 10 years.
Water is not generally restricted during stage 3a unless there are symptoms of retention such as difficulty breathing or swelling in feet/ankles. For those without a fluid restriction, 2 liters for women and 3 liters for men is what is generally recommended.
How serious is Stage 3 CKD? You might think of Stage 3 CKD as a "middle stage" of kidney disease. Your kidneys are damaged, but they still work well enough that you do not need dialysis or a kidney transplant. Kidney disease often cannot be cured in Stage 3, and damage to your kidneys normally is not reversible.
It is common for people with chronic kidney disease or end-stage kidney disease to develop heart disease, including heart attack or heart failure.
Kidney disease progresses at different rates for different people, and it can take between two and five years to pass between different stages. Kidney disease stages are measured by using a blood test to check the estimated glomerular filtration rate (eGFR).
Being diagnosed with CKD at an older age is associated with a more near-normal life expectancy. A male diagnosed at the age of 65 in stage 3, for instance, could expect to reach average life expectancy of 76 years old.
As mentioned before, stage 3 kidney disease can be managed efficiently when diagnosed early. Although it may be different for every patient since their lifestyle factors play an important role, the average life expectancy for people diagnosed at 40 is 28 years for women and 24 for men.
Medicines for pain and swelling, such as ibuprofen (Advil or Motrin) or naproxen (Aleve), can cause harm. So can some antibiotics and antacids. And you need to be careful about some drugs that treat cancer, lower blood pressure, or get rid of water from the body. Some natural health products could cause harm too.
Healthy options for kidney disease are protein, egg whites, fish, unsaturated fats, fresh or frozen fruits and vegetables, apple juice, grape and cranberry juice, light colored soda.
Living with kidney disease means making certain adjustments to what and how much you eat and drink. Fortunately, kidney disease does not mean you have to get rid of coffee if you enjoy drinking it. Generally, coffee is safe to drink in moderation and when limiting cream and sugar. It's best to drink your coffee black.
Diabetes is the most common cause of kidney disease. Both type 1 and type 2 diabetes. But also heart disease and obesity can contribute to the damage that causes kidneys to fail. Urinary tract issues and inflammation in different parts of the kidney can also lead to long-term functional decline.
Stage 3 CKD means that your estimated glomerular filtration rate (eGFR) is between 30 and 59 milliliters per minute per 1.73 meters squared. If you are in early Stage 3 CKD, we can see some temporary improvement, however if you are in late Stage 3, it is uncommon to return to Stage 2 CKD.
A BP goal of <130/80 is a reasonable, evidence-based BP goal in patients with CKD, and current evidence suggests that lowering BP to <130/80 mm Hg reduces future mortality risk.
When kidneys are failing, the increased concentration and accumulation of substances in urine lead to a darker color which may be brown, red or purple. The color change is due to abnormal protein or sugar, high levels of red and white blood cells, and high numbers of tube-shaped particles called cellular casts.