Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.
1. Never combine melons with any other fruits. It is recommended to avoid mixing watermelons, muskmelons, cantaloupe, and honeydrops with other fruits. “Melons should only be eaten with melons as they are digested more rapidly than other fruits.
Banana and watermelon make a delicious and nutritious pair that'll also satisfy your sweet tooth. Here are some additional benefits of this fruity pair: Watermelon is known as a hydrating fruit, but is also rich in vitamin A which is a fat-soluble vitamin.
The easiest way to tell is to check the skin for any soggy spots and patches of greenish-blue, black, or white mold. Even if the exterior looks OK, there's a chance that the fruit could have gone bad. If the flesh has noticeable dark spots or is covered in anything slimey, you should toss it.
Watermelon is already rich in water and consuming more water on top of that can cause bloating and even dissolve the digestive juice present in the stomach. According to Ayurveda, this can disrupt the regular digestive process and even upset the balance of chakras in the body.
Read on to know. Watermelon contains 96 per cent water and thus if you have water after consuming it, it may hamper your digestive system by further diluting the digestive juices.
Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.
Yogurt With Fruit
Yogurt contains plenty of bacteria which will act on the sugar present in fruits. This results in toxins, cold, allergies. You can avoid this problem by using unflavored yogurt at room temperature and mix in honey, cinnamon or raisins instead of fresh fruit.
Actually, apart from protein, eggs contain fatty acids like omega-3 and watermelon is a water-rich fruit. In such a situation, these two together prevent each other from digesting and then they can cause bloating in the stomach and also constipation. So, avoid consuming these foods after eating watermelon.
Watermelon goes well with a variety of fruits, including strawberries, bananas, and tropical fruits such as mango and pineapple. The more frozen fruit you add, the thicker the smoothie will be. My favorite fruit to pair with watermelon is strawberry.
The two main pests that affect watermelons are aphids and cucumber beetles. Not only do these insects feed on the plants but they can also transmit viruses from plant to plant, which is often more damaging than the insect's feeding.
It can be hard to get the kids to drink as much water as they need, but simple kids smoothies like this one can help. The quick drink is made with just two ingredients—watermelon and yogurt—and it's refreshing and energizing.
Watermelon Yogurt Smoothie
The yogurt also helps smooth out the texture from icy toward what feels like a “milkshake” without the guilt. The watermelon adds soluble fiber and a sweet flavor we love. Together, the watermelon and yogurt smoothie pack nutrition into a quick and easy recipe.
Fat meats, sour apples, beans, peanuts, peas, cereals, bread and jam, or hot cakes and honey or syrup, are notoriously slow in digestion. These foods are frequent sources of discomfort and putrescent poisoning.
Mixing milk with sour and citrus fruits or ingredients is a strict “No'' this is because the presence of vitamin C and citric acid in sour foods like orange and lemon when combined with milk can coagulate and lead to acid reflux, heartburn, upset stomach and allergies, chest congestion and cold cough to name a few.
Acidic fruits with sweet fruits
Mixing acidic fruits like strawberries and grapefruits or sub-acidic fruits like peaches, apples and pomegranates with sweet fruits like bananas can hamper your digestion.
It lists “six pairs of fruits that should never be mixed because they cause death”. These are the combinations of orange and carrot, pineapple and milk, papaya and lemon, guava and banana, orange and milk, and banana and lemon. “You can save a life by sharing this message,” the post says.
You can eat two different sweet fruits together only if they don't contain any acid. For instance, watermelon, apples and plums can be eaten together. Grapefruit, lemons, oranges, blueberries, grapes and kiwis contain acid (citrus) and therefore, they shouldn't be randomly combined with any other fruit.
The Ayurveda expert suggests you to have it in morning between 10 am to 12 pm as breakfast or between breakfast and lunch. Dr Bhavsar says one can even have it as an evening snack post lunch before 5 pm. She cautions against having watermelon at night or with meals.
Watermelon is rich in an amino acid called citrulline that may help move blood through your body and can lower your blood pressure. Your heart also enjoys the perks of all the lycopene watermelon contains. Studies show that it may lower your risk of heart attacks.
Watermelon has a citrus flavor while milk has a sweet flavor. As a result, combining them may result in digestive issues and toxic build up. Hence it is best to avoid drinking milk after eating some watermelon.