Frankincense oil blends well with carrier oils like jojoba oil, coconut oil or shea butter. It can be combined with other essential oils for additional support depending on the benefits you're seeking.
You should always dilute Frankincense essential oil with an unscented carrier oil before applying it to your skin. This will help to reduce the risk of irritation and other side effects.
Frankincense is also popular in diffuser blends to create a calm and meditative atmosphere with other oils such as myrrh, sandalwood, sage, lavender, or ylang ylang.
Cap the bottle and gently shake it to mix the ingredients. If the fragrance is too strong for personal preference, an additional 1 to 1.5 tbsp (15 to 22mL) of carrier oil may be added. Shake bottle gently to thoroughly mix all ingredients again. Massage 1 tsp of the blend into the affected area.
2-3% dilution (12-18 drops of essential oil per 1 ounce or 30ml of carrier oil) – standard concentration for massage oils, creams and DIY recipes for adults.
If oxidized, Frankincense can irritate skin. For your safety, use Frankincense Essential Oil with a carrier oil for topical application (take a look at the dilution rates ).
Essential oils are highly potent and have the potential to irritate skin if not used responsibly. Diluting essential oils prior to topical use helps minimize the risk of skin irritation and optimize the nature of the fragrance.
To use frankincense topically (on your skin), please dilute it. There are rare circumstances when frankincense may be used neat (without dilution), and many people swear by it but I highly recommend against it. I'm personally a huge advocate for using essential oils safely.
Frankincense is a neat oil, meaning it is safe to apply straight to the skin, but I always suggest diluting, especially if you are using it on a child or someone with sensitive skin.
Frankincense oil has a rejuvenating effect, especially on mature skin. It minimizes wrinkles and fine lines, and reduces the appearance of scars and blemishes. Tones skin. The astringent quality of frankincense oil has an overall toning effect on the skin.
It's incredible for your skin to even out skin tone and reduce the appearance of age spots. Use Frankincense topically by adding 2 to 4 drops mixed with a carrier oil, like V6 Vegetable Oil or shea butter and rub it directly onto the skin.
Frankincense oil has a great affinity to blend well with benzoin, myrrh, pine, sandalwood, lavender, orange, lemon, bergamot, almond and coconut oil.
How often can I use Frankincense & Myrrh products? Symptoms and severity of pain is different for each sufferer. Most find relief when used twice per day. However, it is safe to use all Frankincense & Myrrh products up to four times per day.
As much as Peppermint essential oil provides mental clarity, Frankincense too is particularly good for memory and focus, making the combination great in combating the forgetfulness of “pregnancy brain”. This is because Frankincense has powerful anti-inflammatory compounds for the brain.
Essential oils are extremely potent, so if you're DIYing with pure frankincense (as opposed to using a pre-made product), always dilute it in a carrier oil — like jojoba, coconut, or olive oil — first.
Mix Frankincense oil with pure water or witch hazel (6 drops of Frankincense oil per 30ml of water) for a light, uplifting toner and refresher. You can also use this to set your makeup. It is best to use a dark glass spray bottle and shake well before using.
Add 4 drops of Frankincense oil, and shake to mix. Massage the serum gently into your skin each night before bed. For an extra skincare boost, use a Rose Quartz facial roller to help the oil penetrate even deeper.
Frankincense essential oil can be added to a diffuser or vaporizer and inhaled for its sedative, earthy fragrance that is known to enhance the mood and combat stress and anxiety. It is believed that, in spiritual practices, the scent of Frankincense strengthens both intuition and a spiritual connection.
3% dilution
Here's how to make it: 9 drops of essential oil per 2 tsp carrier oil. 13 drops essential oil per 1 tbsp carrier oil.
Fractionated coconut oil is the most popular carrier oil for essential oils, and for good reason. Coconut oil, extracted from the fruit of the coconut tree, is a super-oil full of natural antioxidants and is in itself an excellent antifungal, antibacterial and anti-inflammatory oil.
Most essential oil dilution rates should be 3% or less for topical use (as an example, 3 drops of essential oil to 97 drops of carrier oil). This dilution rate would be considered safe and effective for most aromatherapy applications.
Frankincense also promotes cellular health, as it aids in nourishing the blood and brain. Try adding Frankincense essential oil to your morning cuppa (non-dairy beverage) by diluting a drop in some nice warm water, or add a drop in a teaspoon of honey. If you like it strong, try a drop under your tongue.