Studies have shown that blue and green can create a calming atmosphere; orange and yellow can stimulate appetite; red and pink can inspire passion and energy; while purple can boost creativity and productivity.
Blue can calm your mind, slow your heart rate and lower your blood pressure, in turn reducing anxiety.
Happy colors are usually thought to be bright, warm shades, like yellow, orange, pink and red, or pastels, like peach, light pink and lilac. The brighter and lighter the color, the happier and more optimistic it can make you feel.
Yellow: Have you ever wondered why Smiley is yellow? The reason is that yellow helps to release a chemical in the brain called Serotonin, essential for causing a happy mood. Studies have proven that yellow color enhances concentration and gives the brain and nervous system a “ wake-up call ”.
Pink brings strong positive energy into your environment. Mood-lifting yellow is another colour that belongs to the fire element.
Yellow is energizing and radiates positivity. It plays to our emotions and lifts confidence levels so is excellent for getting you into the right mood for producing great work. As the strongest psychological color, you might want to opt for yellow tones to stimulate your creativity.
"Shades of blue or green are always very calming. Blues are especially known to have a relaxing effect perfect for creating a serene feeling at home," says Nicole Gibbons, interior designer and founder of Clare Paint.
Yellow is widely recognized as the happiest color in the world and comes with a scientific pedigree to back up this esteemed honor. Research has suggested two main reasons why yellow is considered the happiest color. Many studies have linked the psychological powers of yellow to the sun.
Yellow, according to science but perhaps not that surprising that yellow has been declared the happiest colour in the world! Research suggests that the brain associates yellow with sunlight, which helps to lift our mood and as well as being the source of life on earth.
Green is the color of healing; it is beneficial in all healing situations. In the aura green signifies balance, peace and often indicates ability as a healer.
Gray and blue are often considered depressive colors that may contribute to feelings of low mood.
Coloring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety.
According to color psychologists, the most stressful and anxiety-inducing color is 'red'. Red room ideas can be too intense for some people – could your red decor be one of the reasons why your friends hate your house? It reminds us of danger and is a color that makes you angry.
Blue the Color of Peace
As a primary color (and the most popular color on the spectrum), blue is a building block for many other colors and shades, but in its purest form, blue represents peace and tranquility.
Wearing white clothes can help you think clearly because it clears up your mind, especially while working. It's quite interesting to know, though, that white can create different reactions based on the version chosen. For example, too bright white can stress you more, and it looks too clinical.
Research studies discovered red to be the best color light to help you sleep, because it increases production of melatonin as well as full darkness. On the other end of the spectrum, blue is the worst. Despite being a calm-inducing color on most occasions, blue is not suitable for lighting a bedroom.
This finding shows that colors green and blue are on top of the list of all colors for enhancing the concentration of dopamine. The concentration ratio of serum dopamine in offspring which had been prenatally exposed to the colors green, blue, red and black was 1.1, 1, 0.88 and 0.33, respectively.
Red can trigger anxiety in many people, and is known to be one of the most stressful colors to decorate with.
The human brain color physically is white, black, and red-pinkish while it is alive and pulsating. Images of pink brains are relative to their actual state. The brains seen in movies exhibit white, gray, and yellow shadows because they are disconnected from the blood and oxygen flow.
Blue promotes a feeling of calmness and serenity. It can also be linked to feelings of trust, stability, and dependability. One study by Travelodge found that households that have blue bedrooms received the best night's sleep compared to any other color.
Green – Quiet and restful, green is a soothing color that can invite harmony and diffuse anxiety. Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm.
Red attracts the most attention and is associated with strong emotions, such as love, passion, and anger. It's the universal color to signify strength, power, courage, and danger.
Color Psychology as Therapy
In this treatment: Red is used to stimulate the body and mind and to increase circulation. Yellow is thought to stimulate the nerves and purify the body. Orange is used to heal the lungs and to increase energy levels.
The more light the object absorbs, the more heat absorbed since light is energy. If you consider it a color, black absorbs the most heat. A black object absorbs all wavelengths of light and reflects none. Objects that are white, on the other hand, reflect all wavelengths of light and therefore absorb the least heat.