In this case, dark colours work best as they recede into the body, making you look leaner and taller, rather than emphasising the change in clothing. Of course, black on black is the best example, however other dark colours such as navy, grey, dark brown or deep green work just as well.
Stick to a Monochrome Palette
Wearing a monochrome color scheme, where you contrast shades rather than colors, will streamline your look and help create an illusion of height. And the darker the better, although steer clear of all black, as it will actually make you look shorter.
Darker shades of colors like blue, purple and brown can also help to hide flaws and create a slimming illusion. On the other hand, lighter colors, like white and khaki, can add pounds and give the illusion of a larger frame.
The easiest way to trick eyes into believing you are taller than you are is to wear vertical prints. They can draw eyes up and down and create the illusion of height. Wearing vertical prints in any garment can lengthen your body.
Vertical prints or stripes
So any vertical stripes, seams, or prints help the eye to move from top-to-bottom of the outfit, as opposed to horizontally. This helps with appearing thinner and taller. My favorite option to do this is a wide-leg pant with vertical stripes.
If you're a little smaller than average, you may be a little hesitant to embrace stripes. However, vertical stripes are very much your friend and instantly make your body appear longer. Think about adding vertical striped short dresses, shirts and playsuits to your wardrobe.
If you have long hair, create a high ponytail on the top of your head and form a large chignon, whilst slicking back the sides. The contrast between your voluminous top-knot and sleek sides will make you appear taller instantly'. It's much simpler for women with short hair to create a few extra centimetres of height.
We similarly found that being thin makes you look taller, although this effect was less pronounced.
Whether it's a winter jacket or the one with your suit, wearing long and baggy outerwear is a complete no-no. This gives an illusion of shorter legs and a longer torso which makes you look shorter in height.
Petite sizes are designed for women 163 cm (5 ft 4 in) and under, regardless of their physical body shape or weight. Many clothing stores cater their petite sized styles to people who are 163 cm (5 ft 4 in) or shorter.
According to the U.S. Food and Drug Administration, short stature means an estimated final height below 5 feet 3 inches for boys or 4 feet 11 inches for girls. The average height in the United States is 5 feet 8 inches for men and 5 feet 4 inches for women.
Pants, slim jeans, skirts, and shorts with a high waist create the illusion of longer legs, making you appear taller. In addition, A tucked-in fitted blouse, a button-down shirt, or a crop top/bralette can be worn with high-waist bottoms.
The ideal height for a woman, according to the average man, is 5'6”.
Study after study has found that taller men and women are generally considered more attractive. Intriguingly, you can even guess someone's height from their face, meaning a mugshot on a dating website is not going to hide a more diminutive frame.
Choosing structured silhouettes with a snug fit instead of baggy loose clothes also makes a lot of difference. A streamlined structure visibly gives length and makes you look taller instead of airy structured fits, which will only make you look broader.
Participants rated both tall and average height women as more attractive and more successful than short women. But there was no difference in the ratings between tall and average height women. Participants also rated men described as “short” (5 feet 4 inches), “average” (5 feet 10 inches) and “tall” (6 feet 4 inches).