Of all the colors in the spectrum, blue is an appetite suppressant. Weight loss plans suggest putting your food on a blue plate. Or even better than that, put a blue light in your refrigerator and watch your munchies disappear. Or here's another tip: Dye your food blue!
Blue – supposedly the best colour to help suppress appetites. Evoking images of blue skies and oceans, the calming nature of this colour is said to soothe the body and slow down metabolism, thus curbing one's appetite. Brown, Grey and Black – all these colours are associated with a diminished appetite.
Blue is a great color choice if you need help managing your eating. Psychologists claim that blue is a calming color, and as a result can slow our speed of eating and prevent overeating. If you don't want to change the paint color in your kitchen, opt instead for blue decorations, blue place mats, or even blue dishes.
Baker-Miller Pink: An Interior Color To Reduce Aggression, Suppress Appetite. Researchers at the John Hopkins University Hospital in Baltimore found that Baker-Miller Pink may suppress a person's appetite. Several studies behind Baker-Miller Pink all point to how color influences a person's aggressive behavior.
Decrease Appetites: Blues
"Blue is associated with rest and provides a cooling environment," says Augustin, which leads to a decreased appetite. This might mean your guests will be hungry by the time they get home.
Using various shades of yellow and red in the environment have also been shown to increase energy and stimulate appetite. Both colors are known for creating strong associations, both mentally and emotionally. In other words, they make us feel good, particularly when we're eating.
Food color and appetite
Studies have shown that food is reported to be tastier under light of warmer colors. Okuda et al24 indicated that food color affects appetite: red, orange and yellow increase appetite, while black, brown, purple and blue reduce appetite.
Green – Quiet and restful, green is a soothing color that can invite harmony and diffuse anxiety. Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm.
Red. Red increases the pulse and heart rate, and raises your blood pressure. It increases the appetite by increasing your metabolism, which is why red is such a popular color in restaurants.
Research studies discovered red to be the best color light to help you sleep, because it increases production of melatonin as well as full darkness. On the other end of the spectrum, blue is the worst. Despite being a calm-inducing color on most occasions, blue is not suitable for lighting a bedroom.
However, brighter shades, such as Aqua, Royal, and Ultramarine Blue, have been known to cause people to feel thirst.
Researchers say red can make you the most hungry. It attracts attention, increases your heart rate, and trigger appetite.
According to color psychologists, the most stressful and anxiety-inducing color is 'red'. Red room ideas can be too intense for some people – could your red decor be one of the reasons why your friends hate your house? It reminds us of danger and is a color that makes you angry.
When it comes to depression colors, gray and blue tend to be high on the list of those associated with low mood. In a 2010 study using the Manchester Color Wheel, experts found gray was the color people pointed to when asked to reflect feelings of depression.
Blue in general it seems is a relaxing and calming color, but lighter shades will seem more 'friendly' while darker ones seem a little more somber.
According to color psychologists, the best color for good health is 'green'. Symbolizing nature, growth, and health, the color green is an enduring favorite when it comes to interior design.
While it can also be considered a relaxing color when used in bedrooms or bathrooms, green can stimulate thoughts of dieting or snacking on leafy veggies and fruits when it is used as a kitchen or dining room paint color. Red – Red is another stimulating color that is known to encourage hunger.
Brown. Although some consumers may think of homemade bread when they see the color brown, the majority associate this color with burnt food. For this reason, brown is not a color that increases a person's appetite.
Happy colors are usually thought to be bright, warm shades, like yellow, orange, pink and red, or pastels, like peach, light pink and lilac. The brighter and lighter the color, the happier and more optimistic it can make you feel.
A person surrounded by yellow generally feels optimistic because the brain releases more serotonin when surrounded by the color yellow. Also, yellow enhances concentration and speeds up the metabolism.
Finally, you should base the colors you choose on the buying habits of your customers. According to data by Kissmetrics, colors influence how we interpret what we purchase. If you're looking to attract impulse buyers, look to red, orange, black, and royal blue.
The brain processes color before it processes words or shapes, so that's why the fast-food chain chose these two colors for their logo and brand. Red and yellow makes you hungry, encouraging you to want to buy the product they sell, while also making you feel happy.
Blue light has the strongest impact. Exposure to blue light (and white light, which contains blue light) during the sensitive period can make it difficult for you to fall asleep and stay asleep. Exposure to white light during the day can have positive effects, including boosting alertness and mood.