Males born in the Lesotho have the lowest life expectancy of the world in 2022. Similarly low is the life expectancy for females born in this country. The average woman lives only 56 years. The lowest life expectancy for women in the world in 2022 was for girls born in Nigeria, with only 54 years.
Life expectancy for Black people was only 71.8 years compared to 77.6 years for White people and 78.8 years for Hispanic people. Life expectancy was even lower for Black males at only 68 years. Data were not available for other racial/ethnic groups.
Males born in San Marino or Monaco had the highest life expectancy in the world as of 2022. San Marino also had the highest life expectancy for females with on average 89 years. In Japan the life expectancy was 88 years for females and 82 years for males.
The two healthiest cities are in Spain
Cities in Spain, Portugal, Australia and Japan topped the Healthiest Places to Live 2022 ranking, making it easy for residents to lead a healthy lifestyle and take care of their well-being.
Japanese life expectancy
This low mortality is mainly attributable to a low rate of obesity, low consumption of red meat, and high consumption of fish and plant foods such as soybeans and tea. In Japan, the obesity rate is low (4.8% for men and 3.7% for women).
Findings based on millions of deaths suggest that shorter, smaller bodies have lower death rates and fewer diet-related chronic diseases, especially past middle age. Shorter people also appear to have longer average lifespans.
Research shows that people who are single, especially men, are living longer than ever before. In the past, men who were never married typically had the lowest life expectancy, but now the never married men are closing in on their currently married counterparts.
Racial gaps in life expectancy have long been recognized. The same CDC data show that nationally, Hispanic Americans have the longest life expectancy, followed by white and then Black Americans.
Mediterranean diet
As the renowned medical journal Lancet points out, eating habits play a key role when it comes to Italians and longevity. A large part of the population can easily bring fresh and healthy food to the table, regardless of social status and income. This is what makes the difference.
About half of all children died before adolescence. Those who survived to the age of 30 had a reasonable chance of reaching 50 or 60. The truly elderly, however, were rare. Because so many died in childhood, life expectancy at birth was probably between 20 and 30 years.
For women and men, life expectancy of 79.1 years and 73.2 years reflects a long-apparent, significant gap.
Okinawa, Japan
According to Blue Zones, the people living in Okinawa are fortunate enough to have extremely low rates of cancer, heart disease, and dementia compared to Americans. Their longevity can also be attributed to strong social ties, as well as a deep sense of purpose.
A Mediterranean diet remains one of the gold standards for living longer and more healthfully. This pattern is characterized by a high intake of fruits and vegetables; whole grains; pulses; healthful fats from nuts, olive oil, and avocado; and herbs and spices. It includes seafood a few times a week.
This statistic shows the average life expectancy in Asia for those born in 2022, by gender and region. In East Asia, the average life expectancy was 76 years for males and 82 years for females in mid-2022.
Researchers analyzed death certificate data for 14,440 men and 16,390 women aged 25 and up. According to researchers, an additional inch increase in height generated a 2.2 percent higher risk of death from all causes for men, and a 2.5 percent higher risk of death from all causes for women.
The death rate was 1,735 per 100,000 for lifelong bachelors and 1,773 for divorced men. Married women had a death rate of 569 per 100,000, two-and-a-half times lower than the 1,482 rate for widows.
The Terman Life-Cycle Study–an ongoing project that started following more than 1,500 people in 1921–found that whereas steadily married men were likely to live substantially longer than divorced or remarried men, divorced women lived almost as long as their married peers.
According to the U.S. Centers for Disease Control, the average American man will live to age 76, while the average woman in America will live to age 81. Women can also expect to be healthier than men in their senior years. Experts shave said the gap is due to a combination of biological and social differences.
The average height for men in the U.S. is about 5 feet 9 inches. For women, it's about 5 feet 4 inches. If you're taller or shorter than average, you might notice a few pros and cons to your size. That holds true as your height relates to your health, too.
Short men will live longer than taller people because they are more likely to carry a gene that protects them from the effects of ageing, scientists have revealed. The so-called “longevity gene” FOXO3 has been proven to enhance lifespan in animal tests but has never before been linked to variations in height in humans.
The average person in Japan is thought to consume approximately 200 fewer calories than an average American person daily, which is thought to be due to higher food prices and traditional dietary habits in Japan, which are often healthier.
Conclusions. It's not surprising that those with more wealth tend to live longer than those with less. If you have more money, you probably have access to better health care as well as more nutritious foods. You also have less stress from worrying about money, and stress is a factor in mortality, as well.
The U.S. is the unhealthiest country globally because of its high obesity rate and the heart disease, diabetes, and other illnesses that go along with it. America has one of the highest rates of obesity in the world—and it's not just adults who are getting heavier and heavier: childhood obesity is also a problem.