Secrecy is the practice of hiding information from certain individuals or groups who do not have the "need to know", perhaps while sharing it with other individuals. That which is kept hidden is known as the secret.
A hidden belief (political, religious, views about social groups, prejudices). Finances (spending, amount of money you have). A hidden current (or past) employment or school activity. An ambition, plan, or goal for yourself.
What makes a secret a secret, Slepian and his colleagues contend, is that it's something you intend to hide from one or more other people.
The four types of secrets are sweet, essential, toxic and dangerous. Galvin, Braithwaite, & Bylund (2015) describe sweet secrets as those that protect fun surprises and they are time limited.
"While they both may include a level of deception, a secret is an act of omission, while a lie is an act of deception," she notes. This can be an important distinction, she adds, especially when it comes to clients revealing secrets during therapy or choosing to keep them to themselves.
To use the law of attraction, you must think about what you want, not what you want to avoid. The three steps of the law of attraction are asking, believing, and receiving.
Saying you must not tell or someone will be in trouble • Taking things from you and saying you must not tell • Doing things to others and say you must not tell • Stealing and taking things from shops and saying you must not tell • Someone touching you in a private area – and you fee upset about it.
Secrets are also intentional withholding of personal information. The difference is that withholding information from a particular person or in a specific situation can be considered a lie. In contrast, if a person holds information from all or most people, it can be generalized privacy accompanied by guilt and shame.
There are 36 common secrets identified by researchers, and the average person keeps about 12 of them. Some secrets are harmful because they evoke shame, but others can be empowering. Insight into the reasons for keeping a secret can help you avoid ruminating about it.
verb. If you hide what you feel or know, you keep it a secret, so that no one knows about it.
noun. : something that many people know.
The most common have to do with past lies, finances, romantic attraction, sexual behavior, and desire for someone other than your spouse or partner. Family secrets, like abuse and mental-health problems, are high on the list too. Of course, not all of these secrets hurt the secret keeper.
The emotional, mental, physical and spiritual impact of secrets are well documented. In fact, research suggests keeping secrets can significantly boost stress hormones, impact blood pressure, inhibit sleep, contribute to mental health and substance use disorders and even increase chronic pain.
What do you think is the difference between a “surprise” and a “secret”? (Surprises make people happy, they are short-term and knowing about them doesn't make you uncomfortable. Secrets are meant to exclude others, often because the information would cause others to be angry or upset, and secrets have no set end-date).
What are toxic secrets? A toxic secret is one that will block you from intimacy and puts walls between you and your loved one. It can keep loved ones from truly knowing and supporting you. Many secret keepers feel like they walk around wearing a mask to protect others from seeing who they really are.
On her eighteenth birthday, Cleo receives a mysterious invitation to a scavenger hunt. She's sure her best friend Hope or her brother Connor is behind it, but no one confesses. And as Cleo and Hope embark on the hunt, the seemingly random locations and clues begin to feel familiar.
“ There are two types of secrets: the kind you want to keep in, and the kind you don't dare to let out. ”
Keeping secrets is being dishonest.
Honesty is always the best policy, and most of us have a moral code that tells us that keeping secrets is akin to lying. For most of us, being dishonest is only acceptable when we are in dire straits – like trying to save someone's life or survive a disaster.
They dig deeper and deeper into a hole of dishonesty. Keeping major secrets is a form of deceit and it breeds mistrust. Further, once a person loses trust, it is hard to regain it – especially for those who have been betrayed by a parent or former romantic partner or spouse. Keeping secrets is a hotbed for betrayal.
Hiding the truth may not always be a lie. For example, if your partner has a deadly disease and you hide their actual condition from them to let them peacefully enjoy the number of days they have left to live, it is more like an innocent lie.