Ozempic is the brand name for the medication semaglutide, which treats diabetes by balancing out hormones like insulin. The Food and Drug Administration approved semaglutide for obesity treatment in 2021, making it the first FDA-approved weight management medication since 2014.
The drug is garnering a lot of attention as a way to lose weight on social media platforms such as TikTok. The story so far: The dramatic weight loss of Kim and Khloe Kardashian and other celebrities has been rumoured to be the work of an injectable drug, Ozempic, that's been called 'Hollywood's worst kept secret'.
Both the Kardashian sisters are workout-enthusiasts and resort to consistent, daily exercise routine. According to Melissa Alcantara, Kim K's personal trainer, the billionaire works out six days a week, with no excuses.
Kim Kardashian Weight Loss Diet
“I did a strict Atkins diet. Strict, strict, strict.” Kim was on Atkins 40 diet plan, which she had already followed with her dad when she was in high school.
As a result, Ozempic has been touted on the Internet as a miracle diet drug. On TikTok, the hashtag #Ozempic already has over 600 million views and counting. Even Twitter's new boss, the billionaire Elon Musk, has credited Ozempic - alongside a similar drug, Wegovy - as one of the reasons he shed 13 kg.
Wegovy: Weight loss injection used by celebrities to be made available on NHS. “game changer” weight loss injection used by celebrities including Elon Musk and Kim Kardashian is to be made available through the NHS in England for certain people living with obesity, health officials have announced.
Revealing how she managed to drop such a substantial amount of weight in a short space of time, Kim explained: “I would wear a sauna suit twice a day, run on the treadmill, completely cut out all sugar and all carbs, and just eat the cleanest veggies and protein. “I didn't starve myself, but I was so strict.”
According to Healthy Balance, Kim Kardashian's 3-week weight loss journey involved her cutting carbs and eating “just the cleanest veggies and protein.” When it came to working out, Kim ran on a treadmill and wore a sauna suit twice a day.
Kim eats only 1,800 calories per day as per her nutritionist Colette Heimowitz's statement to Elle magazine. Setting a calorie count varies from person to person, it largely depends on your age, height, current weight, goal weight and your daily activity level.
Spoiler: There was no magic diet fad involved. She lost weight over the course of two years by consistently lifting weights and doing circuit training. “My body has been objectified my entire career,” she said in an interview with Oprah Winfrey in 2021.
A Sneak Peek into Kim Kardashian's Weight Loss Diet Plan
Kim followed a strict Atkins diet plan to shed a few kilos after the birth of her second child. The model-turned-TV star confessed in an interview that she had already followed the Atkins diet plan with her dad while she was in school.
Kim Kardashian: extreme weight loss
She followed a strict carb-cutting diet to lose 16 pounds (7kg) in three weeks. Kardashian told Vogue she lost 16 pounds in a matter of weeks by cutting out sugar and carbs, “just the cleanest veggies and protein”.
The TGA continues to advise people to source Ozempic only from Australian pharmacies with a valid prescription.
Elon Musk and Chelsea Handler are among the few big names who have admitted to using the drug for weight loss, though Handler said she stopped using it after learning it was intended for those with diabetes. But experts say most celebrities who use Ozempic are likely keeping their lips sealed.
How It Works. The active ingredient in the fruit's rind, hydroxycitric acid, or HCA, appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry.
She loves to eat fruits, avocado on toast, pancakes, and green juices as her morning breakfast. The 40-year-old for lunch used to have fish or chicken, but now that she has shifted to vegan, her lunch includes felafel with rice and salad. She sometimes also has vegan meat with salad or even vegan tacos.
She revealed to hosts Hoda Kotb and Savannah Guthrie that she completely cut out sugar, junk food and fried foods from her diet. Like Khloe, Kim also partakes in daily 5AM workouts with her fitness trainer Melissa Alcantara and has committed herself to 'no days off.
03/4Here's how this diet worked for Kardashian
Kim Kardashian's Met Gala diet was an extreme diet, which she achieved in just three weeks.
Some popular examples of weight loss pills are Contrave (naltrexone/bupropion), Qsymia (phentermine/topiramate ER), and phentermine (Adipex-P). Some clinical studies suggest that Qsymia is the most effective weight loss pill.
Weight loss medicines that are available in Australia include orlistat, phentermine and liraglutide. These medicines have been shown to help achieve and maintain weight loss when used in combination with lifestyle change.
Tirzepatide: The 'King Kong of Weight Loss Drugs'
The drug, sold under the brand name Mounjaro by the pharmaceutical company Eli Lilly, was originally meant to treat diabetes.
Ozempic, the “worst kept secret in Hollywood,” has become increasingly popular due to its weight loss results—hyped even by billionaire Elon Musk—causing a shortage, even though it's really meant for use in patients with type two diabetes.
The social media user alleged that Kardashian, 38, takes semaglutide, an antidiabetic medication sold under brand names like Ozempic and Wegovy and used for chronic weight management, according to the FDA. “Let's not discredit my years of working out,” the “Kardashians” star clapped back.
Semaglutide, or Ozempic as it is branded, a new diet drug that everybody – but everybody, darling, including one of the world's most famous supermodels – is apparently taking.