Brushing with baking soda can safely and effectively remove plaque. While still abrasive, baking soda toothpaste is not as hard as the enamel that makes up teeth and can remove plaque without damaging the enamel.
Regular brushing and flossing will certainly help, but only a dental professional can remove plaque from all surfaces of your teeth.
Brushing and flossing twice a day is the best way to remove plaque and keep your teeth and gums healthy.
Put a small amount of baking soda on your toothbrush (around a tablespoon is fine), and then wet the toothbrush. Brush your teeth like you normally would with toothpaste and then rinse. You can also replace a little bit of the baking soda with a pinch of salt and follow the same instructions.
Coconut oil has anti-inflammatory and antioxidant properties. Coconut oil also contains lauric acid, a fatty acid with antimicrobial properties. A 2015 study involving 60 adolescents with gingivitis found that oil pulling with coconut oil resulted in a 50% decrease in dental plaque.
Mix a teaspoon of aloe vera gel with four teaspoons of glycerine (an ingredient found in many toothpastes), five tablespoons of baking soda, a drop of lemon essential oil, and a cup of water. Once mixed, use the mixture to clean your teeth to gradually remove plaque and tartar.
Carrots. Just like leafy greens and apples, carrots are full of fiber that gently cleans away plaque on your teeth as you eat.
A proper oral hygiene routine is the best way to reduce your chances of developing tartar. This is where electric toothbrushes, which remove up to 100% more plaque than regular manual toothbrushes, prove very useful.
Baking Soda
Also called sodium bicarbonate, it helps by softening tartar. It also balances the acids in your mouth that create plaque and stop it from turning into tartar.
Ultrasonic Instruments: When the dental professional uses ultrasonic instruments to remove tartar, the metal vibrating tip from the ultrasonic instrument loosens the tartar and helps chip it off the surface of the teeth. Then, a water spray is used to wash the tartar away.
Do Not Scrape Plaque Off Teeth Yourself! If you try to scrape or scratch plaque off your teeth at home, you can severely damage the enamel on your teeth. This includes scraping tartar off with your finger; don't ever do that!
Dentists call hardened plaque tartar or calculus . Tartar can stain the teeth and make them look discolored. It can also trap plaque, increasing the risk of developing more tartar. Plaque and tartar increase the risk of gingivitis and periodontitis, both of which are forms of gum disease.
Start by mixing white vinegar in a glass of warm saltwater. This solution can then be gargled once a day to aide in the removal of tartar that has formed on the region between the teeth and gums. The mixture should be made from two tablespoons of white vinegar into a cup of warm water with dissolved salt.
Tartar removal may or may not be painful, depending on several factors. Amount of tartar. Excessive tartar buildup on teeth may lead to discomfort during the removal. The less buildup, the easier the process is.
Eating apples or other hard fibrous fruits can help clean your teeth and increases salivation, which can neutralize the citric and malic acids left behind in your mouth. And while sugary apple juice may contribute to tooth decay, fresh apples are less likely to cause problems.
If you want a toothpaste that fights plaque, Colgate Total is a great option. It fights plaque for up to 12 hours. The formula is very effective at fighting gingivitis. Best of all, there are different types of Colgate Total that provide the same plaque-fighting ability while accomplishing other things.
Concisely put, baking soda helps remove plaque, prevent tartar, keep teeth white and kill “bad” bacteria in the mouth. It could also help reduce odor.
As salt is mildly abrasive, it can swiftly remove plaque and other remnants from the teeth if using as a cleaning powder. Moreover, the anti-bacterial properties of salt make it a good additive in various toothpaste brands.
Aloe vera has demonstrated antibacterial action against a range of bacteria particularly against Streptococcus mutans, which account for its anti-plaque action (21).
Since it is antibacterial and anti-inflammatory in nature, it can actually help in cleaning your teeth better and reduce plaque buildup in the long-term. It also prevents tartar from staining that perfect smile of yours and improves your overall teeth and gum health.
Tartar may be removed at home with regular brushing and flossing or with a water flosser. Oil pulling — using coconut oil or olive oil — may also help remove tartar at home. These methods may be effective at removing tartar; however, a dentist can remove tartar in a more timely manner.