Over grooming or other repetitive behaviors – Cats who are suffering from boredom may repeatedly lick themselves, chew/bite at their skin, or pull out their fur. The irritation that results from this behavior can cause them to continue to over-groom, creating an ongoing loop of frustrating behavior.
If you are going to have your cat inside, it is important to make its environment as stimulating as possible. If you don't, cats can quickly become bored, stressed and even depressed, resulting in detrimental and destructive behaviours.
Even with the convenience of a litter box and an endless supply of food, cats left alone for long stretches of time, day after day, can suffer from loneliness, boredom and even separation anxiety. Indoor cats left alone with no stimulation or environmental enrichment are more likely to become bored or lonely.
Pam Johnson-Bennett, a certified cat behavior consultant and best-selling author, says cats need the consistency of scheduled interactive playtime. She recommends scheduling playtime once or twice daily, with about 15 minutes per session.
Sleep, sleep, sleep
It was no surprise to find my cats spend a lot of time sleeping. It's estimated that cats spend 12 – 16 hours a day sleeping, and as indoor cats, my two love lounging around. They have several different preferred snoozing spots depending on the time of day.
Cats, while often independent creatures, still crave attention and love, in addition to their obvious nutritional needs of fresh water, clean litter, and food. If you decide to bring a cat or kitten into your home, you should be prepared to spend at least 20 minutes a day giving your cat loving one-on-one attention.
While some cats go nuts for on-screen antics, others are content to watch the activity with an air of calm, and still others may not be interested in TV at all. Depending on their temperament and the depth of their hunting instinct, your cat may or may not engage with television or other electronic screens.
Inactivity. It's totally normal for your cat to spend a lot of time napping. However, they also need to enjoy periods of activity like playing, play-hunting, climbing, and exploring. If your cat seems depressed or never wants to leave the comfort of their sleeping place, it could be that they're bored.
Mental Issues: Boredom is known to lead to depression and indoor cats are prone to it. While not as obvious as the other signs listed above, depression can be seen in cats that lack the impetus to play, are picky eaters, sleep all the time or who do little more than live on the bed.
Playing regularly with a cat and providing their entertaining toys can easily satisfy their stalking instinct, keep them stimulated and provide the exercise they need to stay healthy and happy. It also keeps local wildlife safe!
Cats are creatures of habit who thrive on routine. Most cats will have a set pattern they follow every day. Cats are territorial animals, so their routines will develop around your schedule and your household routines. While such a routine-driven life may seem boring to humans, it helps cats feel safe and confident.
A good place to start is two 15 – 20 minute sessions each day, which you can increase as they get fitter and more enthusiastic. Make sure you keep play sessions short, and always give them enough time to rest in between. Never force your cat to do anything they don't want to.
Cats have different sleep-wake cycles than other animals and are often busy at night. This is because cats are crepuscular, which means they hunt and are active in the evening or early morning. This cat behavior at night is sometimes called the night crazies and may cause lack of sleep for cat owners.
Most felines will be perfectly content being left alone for up to 8 hours while you're at work. As long as fresh water is available, some cats can be left alone for up to 24 hours. However, longer or more frequent periods of time away, such as full days or nights away from home can be more disruptive.
Signs of a Depressed Cat
Changes in body language, including ears held back, tucked tail, and hairs standing on end. Meowing more or less than usual or making low-pitched, mournful meows. Lack of energy or a decrease in activity level. Retreating from humans or other family pets.