In Japan since ancient times, a Kampo medicine called Jumihaidokuto [2] has been used to treat inflammatory diseases such as acne by suppressing inflammation of the skin.
Exfoliate with azuki beans
Ground into a fine powder or a slightly coarse scrub, azuki beans are a wonderful natural remedy for those who are prone to acne or blackheads, or who wish to diminish fine lines.
Acne is a common problem for Japanese teenagers and causes personal and social difficulties. Our results suggest the necessity of educational programs in school or public to ensure that adolescents are aware of acne and to encourage young people to improve their mental health through better acne treatment.
And, of course, Korea is the home of pimple patches. The small, round hydrocolloid stickers help heal acne without drying it out while protecting skin from further environmental aggravation, Dr. Ko Lamm says. The stickers also keep you from picking at or popping your pimples, Dr.
According to Agarwal, the combination of green tea and lemon is a potent blend to address acne. “Simply boil few green tea leaves in some water and add a teaspoon of lemon juice to it. Strain and drink it hot,” she recommends.
In Chinese Medicine, blood stasis is believed to be at the root of deep, and sore acne. By promoting blood circulation and reducing stagnation, peach kernel can accelerate healing. Helping to drain painful abscesses, it's a beneficial herb for reducing acne bumps.
Herbs that boost circulation like Peach Kernel, Safflower and Red Sage Root help to relieve blood stasis which can cause severe types of acne. Meanwhile, Viola, Dandelion and Fragrant Angelica Root encourage lymphatic drainage and improve blood flow to flush toxins from the body.
In Traditional Chinese Medicine, acne can be caused by stagnation of blood, which is caused by the dampness and warmth of skin. Cupping works by reducing heat and helps to promote proper blood circulation. Cupping works better in treating acne compared to certain antibiotics.
Double dosed skincare
This is why Korean women live by the rule of double cleansing, double eye mask and double hydration in their skincare regimen. The step cleansing method includes a foaming face wash followed by an oil-based cleanser. This clears the skin of every last bit of makeup and dirt from face.
Skincare is More Important than Makeup
Since ancient times, Koreans have only used natural, harsh-free ingredients for their skincare routines: green tea, “snail slime”, bamboo extracts, propolis, and honey are just some examples of the elements they used and have passed through generations.
Up to 85 per cent of Australians will develop acne during their life, with approximately 5 per cent experiencing severe acne. Nearly half of men and women continue to experience acne into their thirties. Severe acne can be painful, distressing and embarrassing – affecting relationships and a person's sense of self.
Eat a Balanced Diet
Jan says that in Japan, it is believed that the first step to beautiful skin is what you put inside your body. "The Japanese diet is full of vegetables and fish, and extremely low in meat and sugary foods," he says. "Japanese women also believe green tea is a source of clear, beautiful skin." Dr.
Acne in Ethnic Skin Types
Research indicates that acne is among the top three skin concerns in African Americans and those of Latino and Asian backgrounds. 1 Although patients of color are not necessarily more prone to acne than fair-skinned individuals, the residual effects are often much more severe in darker skin.
Japanese women follow the concept of hydrating and layering the skin with moisture through various products. Some of them focus on anti-ageing ingredients such as collagen to give you younger looking skin. Instead of gel and foam-based cleansers, Japanese women use cleansing oils to wash their faces.
A basic Japanese skincare routine entails the following steps: oil cleanser, water cleanser, (which combined act as double cleansing), lotion, moisturizer (double moisturizing), and sunscreen.
The "Filter" singer shared that two of the most important things when it comes to skincare is never going to bed with makeup on and always washing your face at night. He also said that one should keep themselves hydrated by drinking a lot of water.
The prevalence of acne was greatest in countries with a high sociodemographic index (SDI), particularly Western Europe, East Asia, and high-income areas of the Asia Pacific. The regions with the lowest prevalence rates were Central Europe, Tropical Latin America, and Central Asia.
Asian skin produces more oil due to the warmer climates of the regions. As a result, Asians are more vulnerable than others to acne outbreaks. In most cases, the breakouts are keloids, hardened bumps. Unfortunately, without treatment, this can lead to acne scarring.
Most of the Asian women believe in cleansing their face twice a day — one right after they wake up and others when they are about to go to bed. Their cleansing routine is comprised of two basic elements; oil and foaming cleanser. First, they wash their faces with oil, followed by a foaming cleanser.
For bright complexion and flawless skin texture, they use the paste of mint leaves. They also use natural toners for skin like rice water. Chinese people have proper knowledge about how to get healthy skin. They also maintain a healthy diet to stay physically fit.
While it is advised to consult with your doctor about dietary guidance and curating the proper beauty regimen, our experts share that salicylic acid, benzoyl peroxide, sulfur, and topical retinoids like adapalene are the most effective ingredients to treat and prevent acne.