A mother struggles to ensure that her children can have a good life. Apart from making sure that they are safe, and have enough to eat and wear, a mother will face a thousand and one little challenge while trying to raise her kids right.
Recent studies show that stay-at-home mothers are prone to depression, anxiety and physical health problems. Maintaining your health as a stay-at-home mom can be tough if you're not careful about what you eat, how much you exercise or how often you take care of yourself.
Common Stressors Mothers Deal With
Stressed out moms are often dealing with: Lack of alone time. Feeling a need to “get it at all done” Juggling work-life balance as a primary caretaker.
How to feel better about it: Topping the list of new parent fears is sudden infant death syndrome (SIDS), also known as crib death since it usually happens during sleep. In fact, more than one mom confessed that she had accidentally woken up her snoozing baby because she wanted to check that they were still breathing.
In fact, mothers who have three children are the most stressed out - even more so than those who have four, according to a. The study found that while transitioning from two to three children is overwhelming for parents because it means they are outnumbered, mothers tend to 'let go' once they reach four children.
Stay-at-home mom burnout refers to a state of chronic stress and exhaustion experienced by moms who have the full-time job of taking care of a home and kids.
WASHINGTON—Mothers with jobs tend to be healthier and happier than moms who stay at home during their children's infancy and pre-school years, according to a new study published by the American Psychological Association.
Children who have a parent who stays at home may achieve better academic performance. One study found that 10th-grade children who had a parent stay at home when they were young achieved better grades in school than those who had working parents working away from home during early childhood.
For some parents, infancy is the hardest. For others, it's toddlerhood. Some parents feel that the preschool years present special challenges.
Still, and while dads contribute to household chores and are more involved parents than ever before, moms are burdened with the majority of the household work and child rearing responsibilities in addition to their full-time jobs. In other words, being a working mom is still harder than being a working dad.
It's official: Moms have it harder than dads. After all, they're tasked with holding a growing human inside of them for nine months and birthing it out and dealing with society's expectations.
Motherhood is hard because of the challenges it brings into your relationships. You may have fought with your spouse before your kids, but if I had to guess, you fight a lot more now that you're parents. You might argue about kids and childcare more so than money, in-laws, and household tasks.
You are constantly thinking about taking care of someone else. You are giving your love, your time, your body, your sandwich, your energy, your compassion, your everything. You are always planning your day around the schedules of your kids, whether they are little or grown!
Know you're not alone
Understand that this is a common feeling and it's OK for things to feel difficult. Think about your support network and who you could ask for help. If you feel comfortable doing so, talk to someone about how you're feeling.
Staying at home with your kids is HARDER than going into work, new study finds. Don't ever underestimate the challenges a stay-at-home mom faces on a daily basis. In fact, new research has found that many people find staying at home with your children HARDER than going into work!
As a working mom myself, I can attest that the challenges we face are plentiful. They can range from feelings of guilt to the struggle to achieve an effective work-life balance, the pressure of societal expectations and stereotypes, and the impact on one's mental and physical health.
A recent study shows that they work the equivalent of 2.5 full-time jobs caring for their child. A survey sponsored by Welch's noted that mothers work an average of 14 hours a day, or a 98-hour workweek.
Sensory overload is real for both children and parents
“Overstimulation happens when our sensory system is flooded with input in a way that we cannot process effectively, such as too much input (like noise or touch) too quickly, or a sustained amount of input over time.
Symptoms of Mommy Burnout
Extreme mental fatigue or physical exhaustion. Being “short tempered” Feeling emotionally depleted.
Every stage of parenting has its challenges, but one poll reveals what age most parents feel they struggled with the most. You thought your mischievous 2-year-old was a handful?
These little ones are developing their language, memory and imagination, and it's a time of discovery, as parents begin to see their kid's personality shine. It's also a time when both kids and parents struggle with unpredictability, expectations and boundary setting, particularly in uncertain situations.
While Millennials (ages 18 to 33) and Gen Xers (ages 34 to 47) report the highest average stress levels, Boomers (48 to 66) and Matures (67 years and older) join them in reporting levels that are higher than they consider healthy. Stress has also increased for a considerable number of Americans, regardless of age.