1. Irritable, testy, touchy, irascible are adjectives meaning easily upset, offended, or angered. Irritable means easily annoyed or bothered, and it implies cross and snappish behavior: an irritable clerk, rude and hostile; Impatient and irritable, he was constantly complaining.
impressionable Add to list Share. Someone who is impressionable is easily influenced. An impressionable person can be greatly changed by his or her experiences — not always in a good way.
synonyms for quick-tempered
choleric. cranky. cross. excitable. fiery.
If you want only a single word instead of a phrase, then "volatile" (easily provoked, intentionally or accidentally, to strong emotions and behavior) and "hysterical" (tending to react in an extremely emotional way) approximate your intended meaning.
short-tempered
adjective. someone who is short-tempered becomes angry very easily.
Many factors can cause or contribute to irritability, including life stress, a lack of sleep, low blood sugar levels, and hormonal changes. Extreme irritability, or feeling irritable for an extended period, can sometimes indicate an underlying condition, such as an infection or diabetes.
What is Emotional Dysregulation? Emotional dysregulation refers to the inability of a person to control or regulate their emotional responses to provocative stimuli.
How do you help someone who is overreacting? If someone close to you is overreacting, try to respond with empathy. Perhaps start with “I understand why you're so upset/mad/afraid…” and go from there. This helps them feel heard and shows that you're not being dismissive.
Q: Why do I overreact to small things? Every small thing can be a sign of a potentially big problem. The psychology of overreacting explains that people try to protect themselves against any potential threat; thus, they overreact to trivial events.
Stress, financial issues, abuse, poor social or familial situations, and overwhelming requirements on your time and energy can all contribute to the formation of anger. As with disorders such as alcoholism, anger issues may be more prevalent in individuals who were raised by parents with the same disorder.
Why You Might Feel Like the Most Emotional Person in the Room. Feeling heightened emotions or like you're unable to control your emotions can come down to diet choices, genetics, or stress. It can also be due to an underlying health condition, such as a mood disorder or hormones.
Some common synonyms of unstable are capricious, fickle, inconstant, and mercurial.
Emotional empath
This type of empath is highly sensitive to the emotions of other people.
An overreactive personality can also be a sign of adult ADHD as well as several personality disorders, especially borderline personality disorder, which leaves you with a thin emotional skin, and histrionic personality disorder.
However, empaths tend to absorb others' emotions at their own expense when they take on the stress, emotions, physical symptoms, and issues of others as their own. It can therefore be difficult to separate themselves from others, leading to their feeling overwhelmed and burned out.
Causes of Emotional Instability
These include genetics, mental health history (including past trauma), and exposure to certain stimuli such as drug use and abuse. Some of these risk factors cannot be controlled, while some can only increase the likelihood of developing emotional instability.
The core characteristics of alexithymia are marked dysfunction in emotional awareness, social attachment, and interpersonal relating.
Anger is not on the official list of ADHD symptoms . However, many adults with ADHD struggle with anger, especially impulsive, angry outbursts . Triggers can include frustration, impatience, and even low self-esteem. A number of prevention tips may help adults with ADHD manage anger as a symptom.
While you may not realize it, this persistent anger could actually be a sign of depression. Some people living with depression notice increased feelings of anger and irritability, directed both toward themselves and others.
So when you find yourself sweating the small stuff, it might be a sign that there are other, deeper problems you aren't dealing with, making you liable to blow a gasket at any moment. Many people who overreact tend to overthink situations that don't go their way, leaving them incapable of thinking about anything else.
Lots of people cry when they feel frustrated, angry, or embarrassed. When you get mad, your body produces a flood of hormones that stimulate strong reactions in your body — everything from a racing heart to sweaty palms to short-term memory loss. In response to the elevated stress level, you may cry.