Quick kisses vs mindful kisses Lengthening kisses to six seconds could be a key to a better relationship.
TikTok users have lately been lauding the "6-second kiss rule," which is exactly what it sounds like: A ritual of kissing your partner for at least 6 seconds consecutively every day. "We are always eager to find shortcuts, even in dating and relationships," says Damona Hoffman, host of The Dates & Mates Podcast.
So, as we approach the six-second mark of a hug, the human brain begins to release enhanced levels of serotonin and oxytocin, which promotes bonding and boosts your mood. This physical connection literally forces the body to feel better; the longer the hug, the higher the level of chemical release.
A rush of dopamine, oxytocin, and serotonin hits your system the moment your lips lock. With this positive cocktail and a heart-fluttering kiss, you'll feel like you're on cloud nine! Lips are one of your body's most sensually sensitive areas.
Interestingly, this is largely agreed upon across generations. No need to wait for the official first date to get a little face time, however. Americans agree kids are ready for their first kiss at age 15 (15.1 on average), while on average, they had theirs at age 14.5.
In John Gottman's relationship research, he was able to find that six seconds is the length of a kiss that can actually create a connection with your partner. In fact, he recommends you have at least one six-second kiss per day. John calls the six-second kiss “a kiss with potential.”
A long kiss releases dopamine, oxytocin, and serotonin, feel-good chemicals that will make him smile. A single smile produces endorphins, another hormone that lifts his mood. Endorphins also create a “feedback loop” that will make him smile over and over.
A tongue kiss stimulates the partner's lips, tongue and mouth, which are sensitive to the touch and induce sexual arousal, as the oral zone is one of the principal erogenous zones of the body. The implication is of a slow, passionate kiss which is considered intimate, romantic, erotic or sexual.
What is important with lip-on-lip kissing and other types of kissing is that the moment is about sharing close, intimate information about each other. Kissing by pressing our lips together is an almost uniquely human behaviour.
A 'seven second hug' takes you to level two – it's a sincere, genuine transaction of love and care. Level three is the 'run up hug' – a euphoric, outburst of affection.
Psychologists in London claim they have cracked the code on the ideal embrace, saying hugs should last between five and 10 seconds. According to researchers at Goldsmiths university, longer hugs were found to provide an immediate pleasure boost compared to shorter ones (lasting just one second).
Hugging for at least 10 seconds at a time releases oxytocin, a hormone which helps your body fight infections, boost your immune system and eases depression. Until recently, oxytocin was thought to only be a hormone released during childbirth and through breast feeding.
Did you know that World's longest kiss lasted over 58 hours.
The longest kiss lasted 58 hours, 35 minutes and 58 seconds, achieved by Ekkachai Tiranarat and Laksana Tiranarat (both Thailand) at an event organized by Ripley's Believe It or Not!
Your first kiss won't be a 20 minute make-out session. You will most likely have a five second (if that) kissing session that will consist of two lips puckered that touch each other with some suction. That's it. You'll release, look into each other's eyes and you'll think it's magical.
That first passionate kiss can cause some people to experience a sensation of weak-in-the-knees due to high levels of adrenaline, which are also spiking in the brain.
: the act or an instance of fluttering one's eyelashes against another person's skin. "… I've invented a new way of kissing. You do it with your eye-lashes." "I've known that for years. It's called a butterfly kiss." Evelyn Waugh.
A kiss might seem like a natural thing to do for most of us, but the scientific jury is still out on whether it is a learned or instinctual behaviour. Approximately 90 per cent of cultures kiss, making a strong case for the act being a basic human instinct.
Smiling while smooching might be an indication he's not only happy to be kissing you right now, but that he's been wanting to kiss you for some time, and is overcome with elation and a sense of victory. First kisses are usually nerve-wracking, and if he smiles during yours, it's because his joy outweighs his anxiety.
Metabolic boost – kissing burns kilojoules. The more passionate the kiss, the greater the metabolic boost. Healthier mouth – saliva contains substances that fight bacteria, viruses and fungi. Deep kissing increases the flow of saliva, which helps to keep the mouth, teeth and gums healthy.
Like Elise said, a normal lip to lip kiss doesn't taste anything. However a French kiss is very interesting. My experience is that even in French kiss there isn't any significant or strong taste, almost like water. However there is lot of very good touch and texture experience.
Don't forget to breathe.
Your partner may take your breath away, but you should still be able to breathe during your kiss. If you're having trouble breathing, it may mean the two of you are smooshing your noses together or in an uncomfortable position.
What to say after a kiss? Anything you want, or nothing at all! A simple smile is often more than enough. Thanks!