-A blocked throat chakra can manifest as an inability to self-express with confidence; one might feel that they have nothing of value to share with the world when the throat is blocked; you lose confidence in your voice. -You may get the urge to share something, but feel like the cat has your tongue.
A throat chakra blockage is often associated with the inability to speak. Something needs to be said, but you just can't seem to work up the nerve to spit it out. Or you want to say something, but find a lump in your throat or a catch in your voice.
Imbalance or blockages in the throat chakra happen when we experience challenges around communication. These can come from opposite sides of the communication spectrum. For example, a blocked throat chakra may occur if you're feeling too nervous to speak.
Common blocked energy symptoms are thyroid issues, sore throat, laryngitis, ear infections, ulcers, facial problems, or neck and shoulder pain. Feeling like you have no willpower or are out of control are common emotional symptoms. Another emotional symptom is having issues communicating.
Solar Plexus Chakra
It is connected to the digestive system and the adrenal glands. This chakra regulates our fears, sense of power, and gut feelings. When this chakra is out of balance we experience fears, eating disorders, anxiety, and loss of control.
Foods To Feed On: Throat chakra is symbolized by sky blue color. Speaking the truth and blue color foods heal this energy point. Blueberries, pears, apples, apricot as well as tart fruits such as peach, plum, lemon, kiwi, grapefruit, and lime are great.
Unblocking the throat chakra is a process that will allow you to trust your words more fully and express them more clearly. Unblocking the throat chakra can allow you more freedom of self-expression.
Authentic Expression
With an open Vishuddha Chakra, we can embrace our true selves and express our authentic thoughts and feelings.
Cough, cough. In order to speak your truth and be heard, you have to first clear your throat. In yoga, that means doing poses that open the Vishuddha chakra, which has its physical nexus in the neck. Each chakra is associated with a colour and a seed syllable.
Physical Body: The throat chakra is situated in the centre of the neck at the height of the thyroid gland which regulates processing of energy in the body through temperature, growth and metabolism. It is also linked to the mouth, jaws, tongue, pharynx, palate, shoulders and neck.
When Kundalini reaches the throat chakra 1) you connect to the Ether or Akash energy 2) your metabolism improves 3) ego-centric behaviour gives way to soul-centric behaviour 4) you experience better discrimination powers, creativity, and self-expression 5) you give voice to your spirit 6) you will say what you mean and ...
The throat chakra is all about effective communication. Using our language intentionally is a great tool for manifestation—but it is most effective when we are communicating authentically and truthfully. This is why it is so critical to work through the lower chakras before attempting to fully open the throat.
Throat Chakra (frequency: 741 Hz)
It is also the chakra of self-expression and creativity. Blue is the color of the throat chakra because blue is often associated with communication and empathy. The solfeggio frequency of 741 Hz stimulates the throat chakra.
Throat Chakra Herbs
You can make a healing tea using ground slippery elm bark to ease the throat chakra. Other herbal remedies for the throat chakra include sage, clary sage, and chamomile. Foods rich in iodine, like kelp, dulse, nori, spirulina, and other sea veggies, can also heal the throat chakra.
Turmeric for root chakra.
In addition, a blocked root chakra may manifest as physical pain in the lower back, legs, knees and feet. Turmeric, a highly popular herbal remedy worldwide, supports a healthy inflammatory response to help provide temporary pain relief and ease of mobility.
Solar Plexus Chakra (YELLOW for Power)—Eating bananas, yellow peppers, eggs and pineapple increases the power center, an understanding of the self in the universe and all emotions. An imbalanced Solar Plexus Chakra might result in poor digestion, liver or kidney issues, weight problems, ulcers, diabetes and gallstones.
Excess energy in the crown chakra can create a lot of issues in the mind. A person with excess energy can cause confusion and overthinking in the mind.
Sahasrara (Crown Chakra)
The seventh of the chakras, the crown chakra, connects to beauty itself and the spiritual realm. It helps you to understand who you are beyond your physical self—that you are a spiritual being having a human experience.
That's right, your root chakra has the ability to influence the amount of money you have. Since our life force energy flows upward, from the earth, it's important for our base chakra to be clear.