Mood swings are another effect of low estrogen. You may feel sad, anxious, or frustrated. Shifting hormone levels and night sweats may disrupt your sleep. This can cause fatigue, which may make mood swings worse.
Estrogen signaling affects aggressive interactions, as well as several behaviors that are closely linked with aggression, including sexual behavior, communication, and learning and memory.
Boosts your mood
The hormone is known to help keep serotonin levels regular (those “feel-good hormones”) and help the effectiveness of endorphins. It can even aid in protecting nerves and encouraging nerve growth.
Estrogen can also affect emotional arousal and change the intensity of emotional experiences. Clinicians have long recognized estrogen's therapeutic potential for mood change.
Through these various mechanisms, estrogen has a large influence on emotions, mood, and cognitive function, all of which may be affected during menopause, which is when estrogen levels start to decline. Symptoms that may arise during menopause include mood changes, memory problems, and hot flashes.
Low estrogen levels can lead to irritability, anxiety, and depression. Your moods can change quickly and vary greatly, from laughing to crying within minutes.
Summary. High estrogen levels can cause symptoms such as irregular or heavy periods, weight gain, fatigue, and fibroids in females. In males, they can cause breast tissue growth, erectile dysfunction, and infertility.
Estrogen dominance can affect a woman's body in many ways, including abnormal menstruation (heavy/painful periods), PMS, headaches, decreased sex drive, bloating, mood swings, fatigue, anxiety & depression, breast tenderness, endometriosis, fibroids, and hormonal weight gain.
Fluctuating levels of estrogen and testosterone, which are considered sex hormones, may play a role in how much anxiety you experience. Changing levels of these hormones can affect your mood. This is why anxiety sometimes peaks during times of hormonal change such as puberty, menstruation, pregnancy, and menopause.
Estrogen helps protect the heart from disease, potentially by maintaining higher levels of good cholesterol, called high-density lipoprotein (HDL), in your blood. Lower estrogen levels, especially during menopause, can increase your risk of developing heart disease.
The drop in estrogen and progesterone that occurs at the end of a women's menstrual cycle may cause anxiety and other mood symptoms. This is similar to the drop experienced during perimenopause, the time during which your body makes the natural transition to menopause.
When estrogen is disrupted or fluctuates too greatly, it leaves the brain at higher risk for depression — much like what happens during puberty, pregnancy, after giving birth, at certain points in the menstrual cycle, during menopause, and other developmental stages specific to women.
When it comes to happiness, in particular, the primary signaling chemicals include: Serotonin. Dopamine. Endorphins.
When estrogen levels are low, as in menopause or perimenopause, your brain may have less cortisol and more inflammation. This can impair your cognitive abilities and cause brain fog. Progesterone is another hormone that influences your mood, memory, and sleep quality.
Estrogen facilitates higher cognitive functions by exerting effects on brain regions such as the prefrontal cortex and hippocampus. Estrogen induces spinogenesis and synaptogenesis in these two brain regions and also initiates a complex set of signal transduction pathways via estrogen receptors (ERs).
production of serotonin – serotonin is a hormone that affects your mood, appetite and sleep; a lack of sunlight may lead to lower serotonin levels, which is linked to feelings of depression.
Fewer hours of sunlight means that less serotonin is produced. If you have SAD, your serotonin levels may be lower than average during the winter. This may result in the messages between nerve cells not being transmitted effectively and resulting in the symptoms of SAD, such as feeling down.
Low estrogen symptoms include changes to your period, headaches, moodiness, and hot flashes. Other signs include dry skin, difficulty concentrating, breast tenderness, and vaginal dryness. Estrogen is a hormone responsible for maintaining vaginal blood flow and lubrication.
Anxiety can be caused by an imbalance in two key hormones, serotonin and cortisol. Imbalances of these important chemical messengers disrupt the brain chemistry and nervous system which regulate our moods, stress levels, and emotions.
Taking the right type of oestrogen can really help improve this low mood and other symptoms related to the menopause. Many women find that they feel calmer, have more energy, are more motivated and generally much happier when they take HRT.
Your skin also becomes thinner, because the levels of collagen and elastin also dip along with estrogen. The hormone estrogen is responsible for making skin look younger due to the hyaluronic acid it produces. Estrogen not only affects your skin but also your muscle mass, metabolism, and energy levels.
Estrogen acts everywhere in the body, including the parts of the brain that control emotion. Some of estrogen's effects include: Increasing serotonin, and the number of serotonin receptors in the brain. Modifying the production and the effects of endorphins, the "feel-good" chemicals in the brain.