We use wild-caught Alaska Pollock for our Filet-O-Fish® sandwich in the U.S., which is 100% sourced from sustainable fisheries. Why is sustainable fish so important to us? Because it helps protect our oceans—something that's important to you. Interested in learning more about the Filet-O-Fish®?
So, why is the Filet-O-Fish so beloved? Because of its simplicity and flavor. The Filet-O-Fish is plain and simple: a crispy breaded fish patty, McDonald's tartar sauce, American cheese, and a pillowy, steamed bun. It doesn't need the bells and whistles of lettuce, tomato, or pickles.
Whether a Filet-O-Fish from McDonald's is considered “healthy” is subjective. The sandwich contains 380 calories, 18 grams of fat, and 690 milligrams of sodium, so it can certainly fit into a healthy diet if enjoyed in moderation. Additionally, the sandwich contains 19 grams of protein and only 4 grams of sugar.
5. Believe it or not, the Filet-O-Fish is actually fish. McDonald's uses Marine Stewardship Council certified wild-caught Alaska Pollock.
McDonald's has been serving the iconic Filet-O-Fish since 1965, and it's one of the healthier fast food fish sandwiches out there. It's the lowest in calories and sodium, compared to the others, says Yelena Wheeler, M.P.H., R.D.N., of MIDSS.
the Filet-O-Fish has always come with a half slice of cheese. this is to save on the flavor of the sandwich. if it's a full slice you want, make sure to specify that next time you order.
With more sugar and saturated fat than any of the dessert items at McDonald's, the McFlurry with M&M's is by far the unhealthiest option you can choose.
While the fish composition of the sandwich has changed through the years to satisfy taste and address supply shortcomings, the framework of its ingredients have remained constant; a fried breaded fish fillet, a steamed bun, tartar sauce and pasteurized American cheese.
With determination and a knack for thoroughness, Groen convinced McDonald's to test a breaded whitefish sandwich to help satisfy customers who abstained from eating meat on Fridays in observance of Lent.
With the McPick 2 for $5 you can mix and match your fave classic items for only $5! Big Mac, Filet-O-Fish, 10 pc Chicken McNuggets and a Quarter Pounder with Cheese - take your pick! Nick Roy and 413 others like this.
Generally speaking, a filet of fish is healthier than a cheeseburger since it often contains much lower amounts of fat and calories, but if the fish is deep-fried and the cheeseburger is prepared in a healthy way, it becomes a lot harder to make a determination.
Although the Tartare Sauce used in our Filet-o-Fish® is suitable for vegetarians, it is not Halal.
Did you know that Espersen is delivering fish to the Filet-O-Fish at McDonald's? Actually, we have done so for more than 40 years. Today we deliver the fish for all McDonald's restaurants in 42 countries – mainly on the European continent.
While chicken is an obvious Men's Health staple, KFC's reliance on greasy oils and subsequent sky-high calorific content makes Maccy's an unlikely victor. The more varied menu and healthy options, as well as classic, gut-busting fare, make it the ideal spot to play fast and loose with your nutrition plan.
If you're eating KFC almost every day, your cholesterol levels are likely higher than they should be. However, this leads to high LDL(low-density lipoprotein), a harmful type of cholesterol.
McDonald's promote their food as 'nutritious', but the reality is that it is processed junk food - high in fat, sugar and salt, and low in fibre and vitamins. A diet of this type is linked with a greater risk of heart disease, cancer,diabetes and other diseases.
A common explanation is that seafood is very delicate and cheese very strong, and that cheese can overpower the flavor of seafood.
Our fish sandwich recipe features a crispy fish filet patty on melty American cheese and is topped with creamy McDonald's tartar sauce, all served on a soft, steamed bun. This Filet-O-Fish sandwich has fish sourced from sustainably managed fisheries.
Dive right in. Our Filet-O-Fish is pure temptation on a lightly steamed bun, topped with processed cheddar cheese and tangy tartar sauce.