According to Bustle, if you and a friend
What is remarkable is that so much of the shared dream, sometimes including small details, are recalled as strikingly similar or even identical by the two people involved, regardless of the timing of their experiences. So let us provisionally accept the fact of shared dreams: Two persons can have the same dream.
It's a good thing. You are very connected emotionally and telepathically and as a result your subconsciousness makes a bond with your significant other. Don't be intimidated as the human brain works in very strange ways but eventually we are all a part of the same thing.
“Recurring dreams are likelier to be about very profound life experiences or just very character logic issues that are kind of guaranteed to recur in waking life because they're part of you rather than a one-time event,” said dream researcher Deirdre Barrett, a lecturer of psychology in the department of psychiatry at ...
Recurrent dreams and nightmares are common, but many don't realize the ties to mental health. Of all the dreams humans may experience in deep sleep, a recurring dream may feel the most mysterious — and in some cases, the most terrifying.
One of the most common reasons people dream about someone is because they miss that person. It's human nature to feel a sense of well-being when we're with someone we care about. In other words, if you dream about someone often, and think it means they miss you, it may be because you're the one missing them.
At this time there is little scientific evidence suggesting that dreams can predict the future. Some research suggests that certain types of dreams may help predict the onset of illness or mental decline in the dream, however.
Research shows that about 15% of dreams are shared – mainly with romantic partners, friends and relatives. And if you don't currently share your dreams, you might want to start thinking about it, as research also suggests that it can help to improve relationship intimacy.
Dreams can be so realistic that it can be hard to tell if we're awake or asleep. And sometimes, we wake up in the middle of a dream and wonder if it's possible to go back to sleep and pick up where we left off. It is possible to resume a dream, but it requires a certain focus and concentration.
As dreams are all about the self—your feelings and behaviors—if you're dreaming about a specific person in your life, then it's likely there's some aspect of them that is currently at work in your life, Loewenberg explains. Perhaps you both share a behavioral trait that is currently being activated.
If you're dreaming about the same person romantically, it can mean that you have a deep connection with them. It might also mean that your subconscious is trying to tell you something about your relationship with the other person.
This dream could indicate that you feel a strong connection with this person, or it may be an indication of the spiritual bond between you two. It often highlights the desire to have a deep relationship, be it romantic or platonic, and share intimate moments together.
Mutual dreaming is the concept of experiencing the same dream with somebody else at the same time, and although there's no scientific evidence to back this up, countless personal anecdotes suggest its possible existence.
Or maybe you've had the same dream over the entire course of your life. These repetitive dreams are called recurring dreams. Believe it or not it is extremely common. Recurrent dreams occur between 60 percent and 75 percent of adults and more often in women than men.
Talk about elements that you found most interesting and set a clear intention to dream about your shared experience. Ideally, you'll dream about your waking experience, or a closely related theme. If you become lucid, all the better. Seek out your meshing partner in the dream and have a lucid conversation with them!
What Are Lucid Dreams? Lucid dreams are when you know that you're dreaming while you're asleep. You're aware that the events flashing through your brain aren't really happening. But the dream feels vivid and real. You may even be able to control how the action unfolds, as if you're directing a movie in your sleep.
Sometimes the dreams we have seem so real. Most of the emotions, sensations, and images we feel and visualize are those that we can say we have seen or experienced in real life. This is because the same parts of the brain that are active when we are awake are also active when we are in certain stages of our sleep.
The length of a dream can vary; they may last for a few seconds, or approximately 20–30 minutes. People are more likely to remember the dream if they are awakened during the REM phase.
The degree to which a person can influence their dream also varies. Some people may simply wake up immediately upon realizing that they had been dreaming. Other people, however, may be able to influence their own actions within the dream, or parts of the dream itself.
Unresolved Feelings About Your Ex
If you still have feelings for your ex, they may appear in your dreams because dreams can replicate reality. However, your real-world feelings toward your ex do not necessarily have to be romantic ones. You may also experience frustration, anger, sadness, or jealousy.
Sharing your dream with someone, when it was previously kept a secret, allows your brain to re-wire the idea that what you are doing was already scary. New research shows that fear, once felt, can be removed from your mind.
Nightmares can arise for a number of reasons—stress, anxiety, irregular sleep, medications, mental health disorders—but perhaps the most studied cause is post-traumatic stress disorder (PTSD).