What does it mean when your legs are wobbly?

Weakness in the legs can be caused by many different conditions, including amyotrophic lateral sclerosis (ALS or called Lou Gehrig's disease), bulging/herniated (slipped) disc, Cauda equina syndrome, Guillain-Barré syndrome, autoimmune diseases, multiple sclerosis, Parkinson's disease, peripheral neuropathy, pinched ...

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Why do my legs feel wobbly and shaky?

Leg weakness can be caused by a variety of medical conditions, some of which are serious. Possible causes include stroke, systemic diseases, inflammatory conditions, nerve damage, muscle disorders, and medication side effects.

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What causes wobbly legs when walking?

Often, the cause of weakness or pain in the legs when walking is a narrowing of the space around nerves that carry signals to the lower part of the body. When symptoms affect your legs, the condition is typically lumbar spinal stenosis.

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Is it normal to have wobbly legs?

Weakness in the legs is a common symptom of many health conditions and injuries, including autoimmune diseases, spinal conditions and injuries, and stroke. Often, leg weakness will resolve over time, but in some cases, it can be a medical emergency, especially if the weakness comes on suddenly.

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How do you get rid of wobbly legs?

Exercises to try at home
  1. Step ups. Step up a stair, alternating left foot and right foot. ...
  2. Chair squat. Stand in front of a chair and squat down slowly as if to sit down. ...
  3. Standing heel raises. Stand behind a chair with both hands on the chair back. ...
  4. Standing toe raises. ...
  5. Single leg balance.

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Wobbly & Jelly Legs Caused by Anxiety (WHY?)

33 related questions found

How do you treat wobbly legs?

Leg Weakness Treatment
  1. Medications. Different medications can be described to help with leg weakness based on the underlying cause. ...
  2. Surgery. Some conditions that cause leg weakness can be treated with surgery, such as hyperthyroidism or a herniated disc.
  3. Physical Therapy. ...
  4. Dietary Changes. ...
  5. Mobility Aids.

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Can anxiety cause wobbly legs?

Weak legs can precede, accompany, or follow an escalation of other anxiety symptoms, or occur by itself. Weak legs can precede, accompany, or follow an episode of nervousness, anxiety, fear, and chronic stress, or occur 'out of the blue' and for no apparent reason.

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Can anxiety cause unsteady legs?

Temporary - Generally, the sensation of jelly legs associated with anxiety is temporary. Weak legs tend to regain some of their strength when the anxiety dissipates. They may recur often as you go through anxiety, but they won't be a constant symptom.

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Can anxiety cause weak legs?

Another common symptom of chronic anxiety is weakness in the muscles, most commonly experienced in the legs and sometimes the arms. During the fight or flight response, the body is preparing to take action against danger.

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Why am I suddenly struggling to walk?

Problems with the joints, (such as arthritis), bones (such as deformities), circulation (such as peripheral vascular disease), or even pain can make it difficult to walk properly. Diseases or injuries to the nerves, muscles, brain, spinal cord, or inner ear can affect normal walking.

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Can dehydration cause shaky legs?

If a person does not drink enough water, sweats profusely, or loses fluids through vomiting or diarrhea, it disrupts the body's fluid balance. If fluids are not quickly replenished, the blood thickens and the entire body goes into a state of alarm, and thus begins to cramp or shake.

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Why do I feel wobbly and weak?

Several medical conditions can make a person feel weak, shaky, and tired. They include dehydration, irregular heart beat, Parkinson's disease, and chronic fatigue syndrome. Treatment will depend on the condition a person has.

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Can heart problems cause weakness in legs?

As a result, people with heart failure often feel weak (especially in their arms and legs), tired and have difficulty performing ordinary activities such as walking, climbing stairs or carrying groceries.

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What causes weakness in legs and balance problems?

The cause of these issues is often tied to events such as an extended hospital stay, injury, physical inactivity, or even a neurological condition such as stroke or Alzheimer's disease.

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Why do I bounce my leg when I sit?

Many people have found themselves unconsciously moving or shaking their legs while sitting in a chair or at a desk or table. Sometimes, it's nothing more than a bad habit, but that's not always the case! Many things can cause leg shaking, from boredom to anxiety to severe neurological conditions.

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What are jelly legs?

Jelly legs, Jell-O legs, noodle legs — there are lots of ways to describe a weak or wobbly feeling in one or both legs from multiple sclerosis (MS). Leg weakness is common among people with MS and can result from nerve damage, fatigue, or inactivity. It may also signal an oncoming flare.

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Can stress make you feel wobbly?

Anxiety can cause a wide range of physical symptoms, including dizziness and lightheadedness. Dizziness is a common physical symptom of several anxiety disorders. Anxiety-related dizziness may be severe enough to cause fainting.

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What are your signs of stress?

Physical signs of stress
  • Difficulty breathing.
  • Panic attacks.
  • Blurred eyesight or sore eyes.
  • Sleep problems.
  • Fatigue.
  • Muscle aches and headaches.
  • Chest pains and high blood pressure.
  • Indigestion or heartburn.

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What is the signs of anxiety?

Effects of anxiety on your body
  • a churning feeling in your stomach.
  • feeling light-headed or dizzy.
  • pins and needles.
  • feeling restless or unable to sit still.
  • headaches, backache or other aches and pains.
  • faster breathing.
  • a fast, thumping or irregular heartbeat.
  • sweating or hot flushes.

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Does walking help weak legs?

Walking and running are great ways to build leg strength. However, over time, your legs become accustomed to the motion and eventually can hit a plateau. This could also limit your performance.

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Why are my legs so weak and tired?

Leg fatigue or heaviness can be caused by various conditions. They include: Varicose veins: The leg veins become enlarged. Peripheral arterial disease (PAD): Buildup of fat deposits in the artery walls, thus, causing inadequate circulation of blood in the legs.

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Is it normal to feel wobbly?

Inner ear and balance

Dizziness has many possible causes, including inner ear disturbance, motion sickness and medication effects. Sometimes it's caused by an underlying health condition, such as poor circulation, infection or injury.

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What to do when you feel wobbly?

Do
  1. lie down until the dizziness passes, then get up slowly.
  2. move slowly and carefully.
  3. get plenty of rest.
  4. drink plenty of fluids, especially water.
  5. avoid coffee, cigarettes, alcohol and drugs.

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