'Friendship is the single most important thing affecting our psychological health and wellbeing, as well as our physical health and wellbeing. ' Spending time with our friends releases endorphins in the brain and makes us happy.
What is The Psychology of Friendship? Friendship is essential for our general well-being and emotional health. Strong social ties, including partnerships, have been shown to help decrease stress, boost feelings of contentment and life satisfaction, and even better bodily health results.
The underlying factors of friendship chemistry are: reciprocal candor, mutual interests, personableness, similarity, and physical attraction. People with agreeable, open, and conscientious personalities more commonly report friendship chemistry.
Supportive and high-quality friendships have been related to positive developmental outcomes and mental health, both concurrently and in the long term. Friendships also protect against negative effects of adverse experiences, such as peer victimization and internalizing behaviors.
Dunbar says it takes so long to create a true friendship because you're looking for seven pillars of friendship—similarities in the following dimensions: the way you speak (dialect), hobbies and interests, religious views, moral views, sense of humor, musical taste and career trajectory.
A different way of categorizing friendship is by applying “The Three C's”. There are three basic types of people with whom you interact: Constituents, Comrades, and Confidants.
The four factors that are most effective in initial verbal contacts are confidence, creativity, caring and consideration — otherwise known as the Four Cs.
The six functions of friendship include companionship, stimulation, physical support, ego support, social competence, and intimacy.
Closeness is probably the most prominent predictor of friendships.
Friendship is categorized into four types: acquaintance, friend, close friend and best friend. Over time, an increase in mutual respect and the degree of reciprocity builds up and strengthens friendship.
In fact, research tends to show that we pretty much choose friends who we would rank at about the same level of attractiveness that we rank ourselves—the same way we tend to choose long-term romantic partners who are similar to us in their level of attractiveness.
They can also change the way you feel. Studies show that, in general, the more friends you have and the more time you spend with them, the happier you are. Friends give you people to share your feelings with, to get new perspectives from, or to just do fun activities with.
They can affect your sense of self and identity, damage your self-esteem, and even lead to feelings of depression and/or anxiety. "You can be left feeling inadequate, or somehow flawed," she says. "If an important person in your life is always putting you down, you're getting direct criticism.
We're social beings, and friendship is a fundamental human need. According to Maslow's hierarchy of needs, friends and intimate relationships are our top psychological needs.
1. Trust. Being able to have trust and confidence in your friend is one of the most important requirements of a strong relationship because true friendship means you are able to count on one another. Part of caring for a friend is honoring what they tell you, no matter the significance, with confidentiality and respect ...
Enneagram Type 7
They exude positivity, and light and joy seem to follow them wherever they go. This can be a wonderful trait in friendships, as Sevens are often conflict and negative feelings adverse. You likely always have a good and wholesome time when around your Seven friends.
The most common reason isn't tension; it's just that friendships fizzle out, both experts say. Friends move, get a new job, start a family and may just gradually stop talking to each other. One study found we lose about half our friends every seven years, Franco says.
According to the theory, the tightest circle has just five people – loved ones. That's followed by successive layers of 15 (good friends), 50 (friends), 150 (meaningful contacts), 500 (acquaintances) and 1500 (people you can recognise).
Though every bond evolves in its own way, I have come to believe that there are six forces that help form friendships and maintain them through the years: accumulation, attention, intention, ritual, imagination, and grace.
We are all equally entitled to our human rights without discrimination. Everyone has the right to food, clothing, shelter, healthcare, education, religion, freedom of speech and freedom of thought. Empathy is the ability to feel as another person, to share, to understand the needs, concerns and emotions of others.
These qualities, represented by the traits listed as numbers 6 to 10 above, include empathy, the ability to withhold judgment, effective listening skills, and the ability to offer support in good times and bad. These traits require personal insight, self-discipline, and unconditional positive regard for our friends.