Fatigue: Sinusitis patients typically feel tired and achy. Getting plenty of rest and drinking lots of fluids can help to combat this symptom and get you on the road to recovery more quickly.
Keep Hydrated – this will help to flush your sinuses. Drinking herbal caffeine-free teas such as chamomile, eucalyptus or lavender are especially helpful in soothing your sinuses, and putting your body in a more relaxed state so that you can find the rest you need.
As your body works hard to fight off the sinus infection, you'll feel more tired than usual. Fatigue can be also be caused by head pain, a lack of adequate sleep, and difficulty breathing due to sinusitis.
How long does acute sinusitis last? Acute sinusitis lasts less than a month. Your symptoms may go away by themselves within about 10 days, but it may take up to three or four weeks.
Stuffy nose. Facial pain or pressure. Headache. Mucus dripping down the throat (post-nasal drip)
A bad cold is often mistaken for a sinus infection. Many symptoms are the same, including headache or facial pain, runny nose and nasal congestion. Unlike a cold, a sinus infection symptoms may be caused by bacterial infections.
The sinuses are small, empty spaces behind your cheekbones and forehead that connect to the inside of the nose. Sinusitis causes the lining of the sinuses to swell up. This stops mucus draining into your nose and throat properly, making you feel blocked up.
Problem #5: Poor Sleep
But the most common reason for nasal congestion that is seen routinely is due to inefficient breathing and poor sleep.
You may be too exhausted even to manage your daily affairs. In most cases, there's a reason for the fatigue. It might be allergic rhinitis, anemia, depression, fibromyalgia, chronic kidney disease, liver disease, lung disease (COPD), a bacterial or viral infection, or some other health condition.
Fatigue and brain fog are very common for people with sinus infections because they spend most of their time fighting the vicious cycle of pain, congestion, and distress. Untreated chronic sinusitis infections may lead to chronic fatigue syndrome.
How Does a Sinus Infection Cause Dizziness? The sinuses are air-filled spaces in the inner ear. When the sinuses are infected they become inflamed, which can lead to increased pressure on the inner ear. This area is responsible for one's balance and orientation, so when it's disrupted, dizziness can occur.
Permanent cures for chronic sinusitis and sinus headaches are sometimes possible, but it can depend on the reasons why you are affected. If your sinusitis is linked to allergies, then you can try allergy testing to find out the cause and then take steps to avoid the trigger.
Certain symptoms increase the probably of bacterial sinusitis: Persistent sinusitis symptoms for longer than 10 days, especially with “double worsening.” This means symptoms start to improve and then get worse a few days later.
Most cases of acute sinusitis get better on their own. Self-care techniques are usually all you need to ease symptoms.
Congestion: In addition to a runny nose, your inflamed sinuses may likely restrict your ability to breathe through your nose and affect your ability to smell or taste as normal. Your face may also begin to feel full. Fatigue: Sinusitis patients typically feel tired and achy.
Instead, your doctor looks largely at symptom duration to determine the source of your infection. A viral sinus infection will usually start to improve after five to seven days. A bacterial sinus infection will often persist for seven to 10 days or longer, and may actually worsen after seven days.
An untreated sinus infection may cause ansomnia, a decrease, or a complete loss of smell. Inflammation and blockage of your sinus passageways or damage to your olfactory nerves cause ansomnia. In many cases, ansomnia is only temporary but can become permanent.
Can a sinus infection affect your eyes? A sinus infection (sinusitis) can cause pain around your eyes, eyelid swelling and other symptoms that can affect your vision. Get eye pain and vision changes checked out by an eye doctor as soon as possible to avoid vision loss and other eye health issues.
In a technical sense, stress itself does not cause sinus problems. However, it can leave your body susceptible to infections, including sinus infections. If you have an existing infection or other sinus issues, stress can also worsen these symptoms or infections.