Anxiety Symptoms to Watch For If you've been diagnosed with hypothyroidism, anxiety symptoms to monitor yourself for include: Insomnia. Feeling “on edge” a lot. Muscle tension.
Yes, thyroid disease can affect mood. Common thyroid disease symptoms that affect mood include anxiety or depression. In general, the more severe the thyroid disease, the more severe the mood changes.
This can produce symptoms of anxiety, such as insomnia and restlessness. Studies have shown that if anxiety symptoms are caused by a thyroid problem, the symptoms usually go away once the thyroid disorder is properly treated.
Hypothyroidism, which means your thyroid is not making enough hormones, can be responsible for anxiety and even panic attacks. You may get relief when you are treated for your thyroid disorder with a medication to replace the thyroid hormone you are not making.
If you are suddenly experiencing anxiety when you never have before, it may be due to thyroid dysfunction. Conversely, if you've already been diagnosed with underactive or overactive thyroid function, don't be surprised if you begin having bouts of anxiety.
Getting regular exercise (especially aerobic) Doing mind-body exercises such as yoga. Meditating or practicing other mindfulness techniques. Taking hypothyroidism and anti-anxiety medications as prescribed.
Depression, Hypothyroidism, or Both
One problem that can complicate diagnosis is that depression and hypothyroidism share some of the same symptoms. Low mood, fatigue, difficulty concentrating, decreased libido, and weight gain are common symptoms of both.
Symptoms of an overactive thyroid can include: nervousness, anxiety and irritability. hyperactivity – you may find it hard to stay still and have a lot of nervous energy.
Yes, dizziness is a symptom of a thyroid problem. Thyroid diseases³ or thyroid abnormalities sometimes manifest as dizziness. A high heart rate, shortness of breath, and lightheadedness are all possible symptoms of hyperthyroidism.
Problems with your Thyroid gland can mimic a number of psychiatric disorders ranging from depression, anxiety and even psychosis.
A swollen fingertip, curved nail, and thickening skin above a nail are often signs of thyroid disease.
Hypothyroidism, one of the most common endocrine disorders, may induce neurological abnormalities at an early stage of the disease.
Symptoms of hyperthyroidism
mood swings – such as anxiety, irritability and nervousness. difficulty sleeping (insomnia) feeling tired all the time (fatigue) muscle weakness.
Sensitive Skin and Skin Discoloration
Thyroid hormones also influence the quality of your skin in various ways. For example, with hyperthyroidism, you may notice itchy and dry patches of skin. Your face may feel softer and swollen. You may even notice swelling around your fingertips.
With thyroid fatigue, you may feel like you can't get through a day without a nap. You may sleep more than usual but still feel completely exhausted. You may not even have the energy to exercise. At times, you may fall asleep during the day or very quickly at night.
People with hypothyroidism may also have headaches, including pulsing pain, on both sides of the head. In most cases, the headaches subside after the person receives effective treatment for hypothyroidism.
Antidepressants. Common antidepressant medications can also affect the thyroid, including selective serotonin reuptake inhibitors (SSRIs). SSRIs can reduce T4 hormone levels by 11.2% . They also affect hormone signaling from the hypothalamus region of the brain.
Common symptoms are fatigue, cold intolerance, weight gain, constipation, hair loss, "brain fog," skin dryness, nail changes, and menstrual cycle changes (typically irregular cycling). Symptoms of hyperthyroidism include unintentional weight loss and a rapid or irregular heartbeat.
Because hypothyroidism develops slowly, you may not notice symptoms of the disease for months or even years. Many of these symptoms, especially fatigue and weight gain, are common and do not necessarily mean you have a thyroid problem.
Changes in energy level and mood.
Anxiety, restlessness, irritability and insomnia can signal hyperthyroidism, while depression, fatigue, low energy and sleepiness could be signs of hypothyroidism.
Eating a thyroid-friendly diet can help reduce inflammation and decrease the severity of flare-ups. Try to eat meals that mostly consist of lean meat, fish high in omega-3's, and vegetables. Some studies suggest that eating a gluten-free diet may also help people with autoimmune thyroid conditions like Hashimoto's.