Victoria's diet has been a hot topic lately, especially after her husband David revealed that she only eats grilled fish and vegetables. The mother of four has been vocal about her love of healthy fats, like fish, avocado, and nuts, and she's known to do detoxes where she doesn't drink alcohol.
It was widely reported that the 48-year-old has eaten the same meal every day for 25 years, with her husband David Beckham divulging that she: "Only eats grilled fish, steamed vegetables; she will very rarely deviate from that." However, the 49 left fans gobsmacked earlier this month after she switched up her usual ...
Hello Magazine reports that she is a huge fan of avocados — so much that she eats three or four every single day. While she sticks to a relatively nutritious diet, she certainly enjoys dessert.
David Beckham prefers to follow a clean and healthy diet even though he is retired from his football career. Beckham normally eats lean protein and fish. He also eats leafy greens, vegetables, beans, and cauliflower.
Victoria and David have only ever shared the same meal once throughout their entire marriage – with the former footballer calling the solo incident 'the most amazing thing', reports mirror.co.uk.
David Beckham shared his favourite dinner growing up, but many were shocked by what was on the menu. The former footballer has a reported £400 million fortune, but he revealed that he loves a classic British staple - gammon, egg, and chips.
During the Euros in 2004, she reportedly stuck to a diet of strawberries washed down with mineral water. The mother-of-four has previously revealed she won't eat food cooked in oil, butter or sauces and doesn't eat red meat or dairy.
Victoria Beckham shares a glimpse of her healthy lunch as she hangs out with son Romeo while he enjoys a pizza after the British Fashion Awards. She previously revealed that her favourite meal is wholegrain toast with salt on it.
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Jennifer prioritises eating vegetables each mealtime. Notably leafy greens like spinach and kale. She also adds complex carbohydrates to meals. Some of her faves are sweet potatoes, brown rice, quinoa, rice bread, and porridge according to Romero and US Weekly.
She recently revealed that some of her favourite snacks are mixed seeds and sprouted grain cereal. And Victoria, 43, gave fans another glimpse into her pantry on Wednesday.
Victoria Beckham runs 7km on the treadmill every day
Victoria told The Guardian's Weekend magazine that her exercise routine begins between 5.30am and 6am with a 7km run on the treadmill, which is "a mix of uphill fast walking, jogging, running.
VICTORIA BECKHAM'S WORKOUT ROUTINE
In fact, she often does multiple workouts every day. Her typical routine starts at 6 in the morning before the rest of the family is awake. She'll hop on the treadmill for about an hour and typically runs between 5 and 7 km every day.
“I eat my lunch. Lunch is my dinner, because I really only eat once a day,” Naomi said. But she does believe in some sweet treats. She said: “Sunday is my treat, so I'll make desserts, my cakes and puddings.”
While most people might opt for a hearty meal, Victoria likes a single slice of wholegrain toast sprinkled with salt.
Victoria Beckham has gone from Girl Power to girl powder – she eats collagen for breakfast as part of her plant-based diet. Posh Spice, who has often spoken about her battles with acne, showed off her cupboard of supplements and said: 'These are all vegan and made for people on a plant-based diet.
While traveling with her husband in Europe, Beckham supposedly began a diet that consisted of nothing more than one meal of strawberries each day. Even if Beckham consumed 5 cups of sliced strawberries at this meal, it would only supply 266 calories and less than 6 grams of protein.
Speaking to Australian Vogue, the former Spice Girl has explained that she is a 'hopeless cook', despite the efforts of her friends Tana and Gordon Ramsay, and that the family chef cooks breakfast, lunch and dinner for the Beckham brood three days a week. , insisting that her family are just like any other.
"I like my meat rare, medium at a push, but more rare - and it came out perfect. And it was only me in the house, so I ate it all.” David went on to discuss his wife's eating habits in the podcast, where he revealed that Victoria has "eaten the same thing for 25 years".
While their eldest son Brooklyn is on a mission to become a new top chef - and relishes using expensive ingredients - Victoria has previously revealed she won't eat food cooked in oil, butter or sauces, and she doesn't eat red meat or dairy.
Having clean, healthy skin is so important to me, it's an essential part of my routine. I use the Augustinus Bader Cleansing Balm morning and night to cleanse my skin before I apply our Power Serum and Cell Rejuvenating Priming Moisturizer. Selfie by Victoria Beckham for W magazine.
The mother-of-four- whose kids names are Brooklyn, Romeo, Cruz and Harper Seven - has stuck to the same diet for most of her adult life. Victoria's daily dinner meal is dairy free meal and very healthy as it mostly consists of mixed greens. She dines on spicy prawn courgetti mixed with vibrant vegetables.
These days, the Beckhams' home-base is their townhouse in Holland Park, Central London.
Victoria has admitted she has a personal chef to help her run the Beckham family household while she is busy with her fashion career. Chef 'Chris' apparently cooks breakfast, lunch and dinner three days a week for the Beckhams as well as stocking the freezer with meals for the family to eat when he is not there.
In 2021, Posh Spice said that they had five permanent members of household staff, including a chef and a nanny. "It's difficult juggling work, the children and having a husband who travels," she recently said of running a household. "I do have a bit of help – I can't do it all myself."