Drink plenty of water.
Water helps to dilute your urine and flush out bacteria.
During the infection — and after — make sure to drink a lot of water, at least 12 8-ounce cups per day. This will flush out your system and help prevent future infections. If you feel like you've got to go, GO! Don't hold it, as this simply delays getting rid of more bacteria.
Drink cranberry juice
Cranberry juice is one of the most well-established natural treatments for UTIs. People also use it to clear other infections and speed wound recovery. 2020 research into the effectiveness of cranberries for UTIs has found it to be effective.
Most UTIs need to be treated with antibiotics. But some will go away on their own without antibiotics after a few days. If you're pregnant or in a high-risk group, you should start antibiotics right away. You can still use at-home UTI treatments to relieve symptoms while you wait for your UTI to go away.
Most of the time, UTIs go away pretty quickly—usually, symptoms stop within a couple of days, and the bacteria completely clear out after you've taken antibiotics for three to seven days, per AUA. However, there are some things you can do to help speed up the healing process.
Oranges, lemons, strawberries and green leafy vegetables packed with vitamin C makes urine more acidic, which helps prevent bacteria from growing in the system.
Drink water.
Staying hydrated is vital. Aim to drink at least two liters, about 64 ounces, of water daily. This rule holds true for most, unless they have a condition like a heart problem or are following their doctor's advice. Drinking water throughout the day helps to dilute urine and prevent kidney stones.
“It's estimated 50 percent of UTIs can be treated by drinking a significant amount of fluid alone," says Felecia Fick, a Mayo Clinic urogynecology physician assistant who was not involved in the study. "The extra you're drinking is flushing out the bacteria that are present in the urinary tract."
Beginning your day with a glass of warm lemon juice is the best way as it alkalises and cleanses the body, including the urinary tract. Rich in vitamin C -- an antioxidant -- lemons can flush the bacterial toxins from the body and thus help in removing the infectious bacteria from the bladder.
If you are dealing with a relatively mild case of UTI, it will probably get cleared within a day or two of water therapy. In addition, a person could also opt for other UTI-relieving drinks, such as sugar-free cranberry extract and other vitamin C-rich juices.
Treatment for UTIs
Most women are given a 3-day course of antibiotic capsules or tablets. Men, pregnant women and people with more serious symptoms may need a slightly longer course. Your symptoms will normally pass within 3 to 5 days of starting treatment.
How long does a UTI last untreated? Some UTIs will go away on their own in as little as 1 week. However, UTIs that do not go away on their own will only get worse over time. If you think you have a UTI, speak with a doctor about the best course of action.
Honey is known to contain anti-bacterial, anti-viral and anti-fungal properties, making it effective for some people in fighting bacteria that cause bladder infections, but honey may not always be the answer.
People must remember that baking soda can be very harmful when taken incorrectly. In addition to this, research does not support the use of baking soda as an effective treatment for UTIs.
1. Cranberries. Cranberries prevent UTIs by keeping bacteria from sticking to the lining of the urinary tract. You can add cranberries to dishes, use cranberry extracts, or drink unsweetened cranberry juice.
Fosfomycin (Monurol): This single-dose drug both kills the bacteria and prevents it from adhering to the urinary tract lining. Cephalexin (Keflex): This drug works by destroying a bacterium's cell wall. It is sometimes used as a treatment for recurrent UTIs.
Recurrent UTIs (RUTI) are mainly caused by reinfection by the same pathogen. Having frequent sexual intercourse is one of the greatest risk factors for RUTIs. In a subgroup of individuals with coexisting morbid conditions, complicated RUTIs can lead to upper tract infections or urosepsis.
Summary. When a UTI is going away, people may notice improved symptoms such as less frequent or less painful urination, a decrease in the intensity of any other symptoms, and a resolution of any unusual urine odor or appearance. People can also use home testing strips to determine if their UTI has gone away.
Acidic fruit drinks
Acidic fruits can irritate your bladder and worsen UTI symptoms. Avoid orange juice, grapefruit juice, and lemon or lime juice when you have a UTI.
Yogurt. Eating yogurt and other cultured dairy products (fermented with “good” bacteria) regularly may decrease the risk for urinary tract infections by up to 80%.