Eating foods that are high in fiber can make stools softer and easier to pass and can help treat and prevent hemorrhoids. Drinking water and other liquids, such as fruit juices and clear soups, can help the fiber in your diet work better.
Lemon juice:
It is a great natural, effective home remedy for piles. This remedy helps to strengthen the walls of the blood vessels and thus, prevents piles. Soak a few cotton balls in fresh lemon juice and gently dab over the affected area. This will help soothe the pain from hemorrhoids.
Dairy products on their own do not cause constipation, but it can contribute towards causing discomfort and pain during haemorrhoid outbreaks. Many people recommend the intake of yogurt for piles. Yogurt is rich in beneficial bacteria that help improve digestion and thus aid bowel movement.
Q3. Is egg good for Piles? Ans. Consumption of eggs improves the movement of the intestines and helps in making the stool soft.
Butchers Broom: This herb is also known as box holly, pettigree or sweet broom. It is a dark green plant with small red berries. The roots of this plant offer anti-inflammatory benefits and can be used to make tea.
However, if your digestion is not good, it might lead to several ailments like piles, fissures and colon cancer. Well, when it comes to treating piles, ripe bananas happen to be the best natural remedy to treat piles.
Simple lifestyle changes can often relieve mild hemorrhoid symptoms within 2 to 7 days. Add fiber to your diet with over-the counter supplements and foods like fruit, vegetables, and grains. Try not to strain during bowel movements; drinking more water can make it easier to go.
You'll want to avoid white flour and white rice if you've had previous issues with hemorrhoids due to constipation. But you can enjoy some fiber-rich whole grains. Options include quinoa, barley, rye, brown rice, and oats.
You should avoid or limit your chicken intake during hemorrhoids. Since it has a high risk of cross-contamination, high fat, and cholesterol, and is difficult to digest it can cause pain and irritation in the anal area and worsen your hemorrhoids.
Drinking radish juice twice a day is a common remedy for piles. Start off with 1/4 th cup and gradually increase it to half a cup, twice a day. Soak three to four dried figs in water, overnight. Have these twice a day along with the water in which they have been soaked.
Benefits Of Drinking Warm Water –
Warm water is instrumental in preventing constipation that can lead to other health complications like piles and haemorrhoids.
Drinking plenty of water and other fluids (other than alcohol) throughout the day will help keep your stools soft. Six to eight glasses of water per day is sufficient for most people.
Exercise is an excellent way to prevent or manage hemorrhoids. In fact, regular physical stimulation helps keep bowels functioning properly, which can reduce issues with constipation. The right exercises also can also strengthen abdominal and pelvic muscles and improve circulation.
Hemorrhoids often go away on their own without treatment. Symptoms like pain and bleeding may last one week or slightly longer. In the meantime, you can take these steps to ease symptoms: Apply over-the-counter medications containing lidocaine, witch hazel or hydrocortisone to the affected area.
Potatoes for hemorrhoids are an excellent natural remedy for the treatment of hemorrhoids; it stops pain, detoxifies the blood by removing toxins and eases pain through its anti-inflammatory activity. A potato a day on an empty stomach can keep piles away.
Vitamin C fortifies and strengthens blood vessel walls – take a supplement and eat plenty of citrus fruits, kiwis, peppers and strawberries. Zinc can enhance the healing of hemorrhoids. It is available in supplement form and is also found in poultry, seeds, shellfish and wheat germ.
Cucumbers and melons are an effective supplement when curing piles without surgery because they contain a compound called cucurbitacin that helps to reduce inflammation. Piles are caused by excessive pressure on the veins in the rectum, causing them to swell and become painful.
Onion with curd or buttermilk is the best remedy for piles. Fiber-rich food such as lentils, radish, papaya, beans is also found to be very helpful. Witch hazel also helps in reducing the irritation in the piles. It has antioxidant and astringent properties and gives a soothing effect to the hemorrhoids.
What Not to Eat. Foods with little fiber can cause or make constipation (and therefore hemorrhoids) worse, so it's best to limit how much you eat of them. Iron supplements can cause constipation and other digestive problems, so talk to your doctor before you take them.
Foods to avoid
Low-fiber foods that can cause or worsen constipation and lead to hemorrhoids include: Milk, cheese, ice cream, and other dairy foods.