The best way to reduce them long-term is to make certain lifestyle changes. Drinking more water and applying a cold compress can help shrink eye bags quickly, but these are not long-term remedies. This is especially true if your eye bags and dark circles are genetically inherited.
Bags under eyes are caused when the tissue structures and muscles supporting your eyelids weaken. The skin may start to sag, and fat that's usually around the eye can move into the area below your eyes. Also, the space below your eyes can gather fluid, making the area look puffy or swollen.
Vitamin K: This vitamin increases blood coagulation and improves circulation. When combined with caffeine in a base of emu oil, vitamin K was shown to reduce the appearance of dark under-eye circles.
Drink enough water
Eye puffiness can be the result of dehydration. Make sure you drink plenty of water every day to keep your skin healthy.
Whether it's alcohol, too much salt, or dehydration causing your under-eye bags, you need to restore water into your body. Simply drinking plenty of water should plump your skin back up to smooth the temporary bags (plus get rid of any of the physical unpleasantness caused by too much alcohol or not enough water).
Cold spoons
A cold spoon will help relax the blood vessels around the eyes thus reducing puffiness. All you have to do is put 2 spoons in the fridge for around half an hour, and then place their backs on the affected area for about 10 minutes.
The tannins can help to tighten the skin and draw out fluid to further alleviate any puffiness. Green tea may be slightly more effective due to its higher flavonoid content. Use black or green tea bags as a cold compress to treat bags under the eyes.
Dark circles under the eyes may be a sign of iron deficiency anemia . In those cases, an iron supplement may be helpful to normalize blood levels.
Try sticking to a low-sodium diet. Salt induces your body to retain water, which can cause bags and puffiness. Limit the amount of alcohol and tobacco products you use.
Vitamin C is one amazing ingredient that works like a magic for the under-eye dark circles. As a popular skin brightening agent, Vitamin C's properties help reduce the appearance of dark circle and visibly brightens and lightens the area.
The vitamin C present in lemon juice can also help remove dark circles under the eyes, thanks to its skin-lightening properties. Use a cotton ball to apply fresh lemon juice around your eyes. Leave it on for about 10 minutes and rinse it off. Do this once daily for a few weeks.
People can use cucumbers to reduce puffiness and dark circles around the eyes. However, there is a lack of research to confirm that this routine has any significant effect. Although cucumbers have little toxicological concern, people should be cautious if beginning this routine for the first time.
Bagginess under the eyes may also be due to genetics, and in these cases, are difficult to resolve and may be more permanent. They may appear almost overnight, may develop over time, and may stay for as long as the underlying cause is unresolved.
Stress levels affect the cortisol levels which, in turn, increase the appearance and intensity of puffiness and bags under the eyes. “That is also why those with high stress levels experience acne,” Dr. Sandy notes. Meditation is one approach to reduce stress, as is exercise.
Magnesium is a type of mineral called an electrolyte, which helps balance your sodium levels. Studies show they may lower inflammation as well as puffiness in people who retain a lot of water. A common dosage is 200-400 milligrams a day.
Lack of sleep can trigger both puffiness and dark under-eye circles. Dehydration can cause the skin around your eyes to look saggy and sunken. Fluid retention — such as from allergies or a salty meal — can produce puffiness.
A cold tea bag compress may help alleviate some of the dryness and inflammation. Soothing red eyes. Red or bloodshot eyes occur when the blood vessels under the surface of the eye become irritated. Placing cold tea bag compresses over the eyes may help ease this irritation.
One bag over each eye for 5 minutes can ease puffiness and make the blood vessels near your eyes smaller.
Cold compress: Apply cold spoons to your eyes to help shrink dilated blood vessels. This can reduce puffy eyelids and the appearance of dark circles. Cucumbers: Lay cucumber slices on your eyes. This can help with puffiness because cucumbers are full of water and vitamin C.