Allergies: hay fever, pollen, dust, and animals. Medications: antihistamines, antidepressants, hormones, blood pressure medications, diuretics, and even some over-the-counter medications. Medical conditions: rosacea, diabetes, Sjogren's syndrome, rheumatoid arthritis.
Staying hydrated can help improve eye comfort. Water is great for your skin, kidneys, bowels, and your eyes. Staying hydrated and eating healthy helps to ensure that your eyes get the minerals and vitamins they need.
Virgin coconut oil is great for those with dry eyes, as it creates a protective layer over the tear film layers, resulting in reduced evaporation. Furthermore, coconut oil has antibacterial, antifungal, antimicrobial, anti-parasitic, antiviral and anti-inflammatory properties.
Bananas. Potassium is also great for eye health, particularly for dry eyes, as it is one of the important components that make up the tear film and help to maintain film thickness. Bananas are also a source of vitamin A which is also crucial for eye health.
There is no permanent cure for dry eyes, but some treatments can relieve your discomfort for a long time. These include punctal plugs, surgery, and the long-term use of artificial tears and compresses.
Treatments for Mild Dry Eye:
Avoid dehydration by drinking plenty of water. Staying hydrated helps produce natural tears more effectively. Avoid excessive amounts of caffeine, which has a drying/diuretic effect.
Magnesium helps facilitate over 300 biochemical reactions in the body. A deficiency in this nutrient is links to the occurrence of dry eyes. Magnesium deficiency is linked to other ocular diseases as well, such as glaucoma, cataract and diabetic retinopathy.
Egg Yolk
It can help protect from dry eye syndrome as well. Vitamin A eye drops are even used as a direct treatment for dry eyes. In addition to Vitamin A, egg yolks pack even more of a punch when it comes to taking care of your eyes. In them you will also find lutein, zeaxanthin, and omega-3 fatty acids.
If nonprescription eye drops aren't helping, talk to your eye doctor. Sometimes, an underlying problem, such as Sjögren's syndrome or rosacea, may need to be treated first. If a medication you take for another condition is causing your dry eyes, your doctor can discuss whether changing your prescription might help.
Dry eye happens when your eyes don't make enough tears to stay wet, or when your tears don't work correctly. This can make your eyes feel uncomfortable, and in some cases it can also cause vision problems. Dry eye is common — it affects millions of Americans every year.
There is no cure for dry eye, but the condition can be successfully managed. Treatment may aim to increase tear production, maintain tear film volume or prevent excess loss of tears.
Research studies confirm that Manuka honey is an effective treatment for a range of eye conditions, including dry eye relief. It achieves this by lowering the pH and reducing bacterial overgrowth and inflammation, thereby stabilising the surface of the eye.
Systane® is the #1 Dry Eye brand in Australia and New Zealand. The Systane® family of eye drops has a unique, delivery system containing HP-Guar and borate to help provide Dry Eye relief. ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.