Normally, you should avoid solid food for just 24 hours after your oral surgery, after which it may be okay to eat it again. It's very important to talk to your dentist about specific eating instructions, as it depends on the type of treatment that you have received as well as your own individual healing time.
Spicy and acidic foods tend to irritate sensitive areas. Alcohol can dissolve your blood clot and adversely affect your medications. Smoking and using a straw can disrupt the healing where a clot is protecting the wound and cause a dry socket.
After oral surgery, you will need to choose foods that are soft, packed with protein and rich in nutrients. Drink lots of water, and try to avoid beverages that will dehydrate you. Certain salty foods can cause dehydration as well, so steer clear of foods that are high in sodium.
After surgery, comes an essential part: healing. Our nutrition plays a massive role in how well and fast we heal after our surgeries. One of the most critical foods people should take when recovering from oral surgery is yogurt.
Rice is another one of those versatile foods you can prepare so that it's soft enough to eat after oral surgery. Eat it plain, add some sauces, chop some veggies up to make fried rice, or add rice to a chicken broth and call it a day.
Protein for growth and repair: soft-boiled or scrambled eggs, tofu, baked beans, steamed salmon. Dairy for calcium: smoothies, milkshakes, yoghurt, pudding, cottage cheese. Fruits and vegetables for vitamins and minerals: mashed carrots, avocado, banana, poached pear.
Pasta is a great choice as a surgery recovery food. But no al dente after the dentist.
On day 3 after surgery, eat soft foods that do not require much chewing, such as macaroni and cheese, cooked noodles, soft-boiled /scrambled/ poached eggs and soft sandwiches. Avoid tough or crunchy foods, such as pizza, rice, popcorn, and hamburger. Avoid spicy and acidic foods.
Avoid sucking through a straw, aggressively rinsing your mouth, and spitting for the first 72 hours after oral surgery to prevent blood clots from loosening. Rinse gently in the following days. Also, avoid touching the site with your finger, toothbrush, floss, or anything else because it might cause irritation.
Bread and crackers
Bread is typically tough to chew after wisdom tooth removal and you are generally recommended to avoid any foods that could get stuck to your surgery site. Crackers and breads are notorious for getting stuck on teeth and stuck in the mouth and that can only cause trouble post oral surgery.
Additionally, dairy products are harder for your body to digest as they contain casein protein, which slows down digestion significantly and increases inflammation throughout the body. This can delay the healing process and cause more discomfort.
Eating a sandwich up to 24 hours after tooth extraction may not be recommended depending on how much swelling or discomfort you experience following the procedure.
Watch Your Diet
It's important to remember that good nutrition is one of the keys to helping promote fast healing. Make sure that you eat soft foods such as scrambled eggs, soft weetbix, yoghurt, baby food or a smoothie.
Porridge
Most people choose it as the main food in the following days after the extraction. Porridge is easy to eat and swallow without much chewing effort. You can add eggs, minced meat, fish, and vegetables so that the meal is more delicious and full of nutrients.
Some procedures, like tooth extractions, are relatively simple and can heal in just a few days. Others, like bone grafts, are more complex and may take several weeks or months to heal completely. Generally, you can expect most oral surgery procedures to take anywhere from a few days to several weeks to heal fully.
Many dairy foods are easy to consume after your oral surgery. These include custard, yogurt, plain ice cream, cottage cheese, ricotta cheese, milkshakes, mild cheese, cream cheese, and milk.
Root canals are considered to be the most painful because they require removing the nerve tissue on a tooth's root. The removal of the nerve tissue is not only excruciatingly painful but also commonly leads to infection.
Some may experience discomfort for a day and others for up to three days. Particularly sensitive patients may have the soreness for about a week. Surgical post-extraction pain lasts up to two weeks, and pain due to a dry socket can last up to seven days.