In this category of foods, the best options are citrus fruits like oranges and lemons, foods with beta-carotene (orange color) like sweet potatoes, pumpkin and carrots, and seafood rich in copper, manganese, selenium, and zinc.
In this case, turning to dermatological procedures will work as the fastest way to get rid of hyperpigmentation. Chemical peels, laser therapy, microdermabrasion, or dermabrasion are all options that work similarly to rid skin of hyperpigmentation.
Pigmentation can often be treated with prescription medications of hydroquinone cream, or products that contain retinoid, corticosteroid, azelaic acid, glycolic acid and kojic acid. Otherwise, non-invasive treatments such as such as microdermabrasion, chemical peels, light or laser therapy, and cryotherapy can help.
Triggers include sun exposure, hormonal changes, and trauma to the skin, for example, due to acne or an injury. Picking at scabs and spots may make it worse. Some face creams can irritate the skin, leading to further hyperpigmentation.
What causes hyperpigmentation? Skin gets its color from a substance called melanin, which is made by skin cells. When those skin cells are damaged or unhealthy, they can produce too much melanin. The melanin can clump, causing that area to appear darker.
Green tea and its main active ingredient, epigallocatechin-3-gallate (EGCG), may help alter pigmentation of the skin in some cases.
Some cases of hyperpigmentation may never go away completely. If hyperpigmentation is caused by injury, then as the skin heals the discoloration will lessen as melanin is absorbed into the tissue surrounding the injury.
How long does it take for hyperpigmentation to fade? Once what's causing the dark spots or patches is found and stopped, fading can take time. A spot that is a few shades darker than your natural skin color will usually fade within 6 to 12 months. If the color lies deep in your skin, however, fading can take years.
The key takeaway on hyperpigmentation
Sun damage is the number one cause of patches of hyperpigmentation, and you can do a lot to prevent sun damage by applying SPF and staying out of direct sunlight. To treat darker skin pigmentation, using products that contain ingredients such as retinol or Niacinamide can help.
In some cases, hyperpigmentation may appear to darken before it starts to fade. This is because the pigmented cells that cause hyperpigmentation may become more active before they begin to break down and fade away. However, in other cases, hyperpigmentation may not darken before it fades.
Apple Cider Vinegar
It contains acetic acid, which is a natural bleaching agent. That is why many people consider it's the fastest-acting natural remedy for hyperpigmentation. Because of its acidic property, apple cider vinegar can remove marks and spots from your face and within just a few weeks.
Whether or not post-inflammatory hyperpigmentation (PIH) is permanent depends on three things: How severe the trauma that caused the discolouration was. The skin colour of the person affected. How the skin is treated afterwards.
If you struggle with mild hyperpigmentation (dark spots and uneven coloring), you might benefit from focusing on hydration. Upping your water intake may be linked to more even-looking skin and less discoloration.
Inhibition of tyrosinase enzyme inhibit the melanin production which help to remove the skin hyperpigmentation. Extract of herbal drugs like licorice, Aloe vera, Vitex negundo, Morus alba, and many other drugs are used for inhibition of tyrosinase activity.
So, when you want to eat something to treat melasma and freckles, eliminate suspected allergenic foods such as eggs, milk and dairy products, soy and soy products, wheat gluten , marine fish and shellfish, peanuts. For many people, melasma and freckles are hormonal triggers.
The most common types of hyperpigmentation are as follows: melasma, age spots, and post-inflammatory hyperpigmentation.
Pigmentation is the coloring of a person's skin. When a person is healthy, their skin color will appear normal. In the case of illness or injury, the person's skin may change color, becoming darker (hyperpigmentation) or lighter (hypopigmentation).
People with darker skin are naturally more susceptible to dark spots. The skin is already creating melanin, which is what gives it a darker color, and when hormones or trauma trigger an increase in this melanin production, you are more susceptible to hyperpigmentation.
The length of time it takes for PIH to fade depends on how dark the spot is compared to the surrounding skin. The bigger the contrast between the dark area and your natural skin tone, the longer it will take to fade. PIH doesn't always fade away on its own. In some cases, it's more or less permanent.
According to research, aloe vera includes aloin, a naturally occurring depigmenting substance that has been demonstrated to lighten skin and function well as a nontoxic hyperpigmentation therapy. For using this: Before going to bed, apply pure aloe vera gel on pigmented areas. The next morning, rinse with warm water.
The Ingredient: Vitamin C
When Youll See Results: Once you add vitamin C to your skincare regimen, you may start seeing noticeable improvements in three weeks. It can help significantly fade hyperpigmentation in about two months.