Green Tea – As Green tea is full of antioxidants, it helps keep Gingivitis and gum disease away.
GUM GRAFTS
If gum tissue has been lost your dentist may suggest soft tissue, or gum graft, surgery. This is where tissue is grafted from surrounding gums or the roof of your mouth and stitched to the gum tissue to cover the exposed root of your tooth.
Hydrogen peroxide is an effective way to cure gingivitis at home in a week. This powerful antiseptic can help to kill bacteria that cause gum disease, as well as alleviate pain and inflammation. To use hydrogen peroxide, mix equal parts of water and hydrogen peroxide in a cup or bowl.
Acidic food – acidic foods can eat away at your tooth enamel and lead to cavities, they can also create an environment in which harmful bacteria thrive. However, acid is not only found in the evident culprits like pickles and alcohols, otherwise healthy foods such as tomatoes or citrus fruit are high in acid.
The most common cause of gingivitis is poor oral hygiene that encourages plaque to form on teeth, causing inflammation of the surrounding gum tissues. Here's how plaque can lead to gingivitis: Plaque forms on your teeth.
But for those with gingivitis due to poor oral hygiene, the average time it takes for gingivitis to go away is about 10 to 14 days after your treatment, along with proper oral healthcare. Keep in mind that there are many, many factors that can change the timeline.
Yes, you can get rid of gingivitis on your own with home remedies like oil pulling to kill the bad bacteria and a salt water rinse to heal the gingival wounds. A salt water mouth rinse also helps heal your gums after gum surgery, including minimally invasive periodontal surgery to treat gingivitis.
Can gingivitis be cured? Unlike the other stages of gum disease, gingivitis is curable as long as you treat it early enough. If you notice symptoms of gingivitis, you should schedule an appointment with a dentist and immediately begin practicing better oral hygiene at home.
Staying Hydrated Prevents Gingivitis
Dry gums tend to swell and recede away from teeth. They also collect plaque bacteria that cause gingivitis. As long as you drink lots of water, your gums will stay hydrated, clean, and comfortable.
Gingivitis isn't a permanent condition, so if you catch it early enough, you can reverse any damage done, restore oral health, and avoid periodontitis. The main takeaway is you have to see a dentist regularly. And if you feel any pain or discomfort, make sure to schedule an appointment straight away.
The plaque buildup that leads to gingivitis can be prevented with twice-daily brushing, daily flossing, and twice-daily rinsing with an effective antiseptic mouthwash like LISTERINE®.
To sum up, this in vitro study has demonstrated the possibility of using apple cider vinegar to reduce plaque and gingivitis.
But don't worry, believe it or not, baking soda can tackle every single problem caused by gingivitis! Brushing with baking soda for dental health or using soda toothpaste is a great way to reduce and prevent gingivitis-causing plaque buildup.
Research proves a saltwater rinse containing 0.9 percent to 1.8 percent sodium chloride helps heal the gums. In addition, disinfectant properties are present in salt, helping kill harmful bacteria in the mouth while easing swelling and pain in the infected gums.
Can Gums Grow Back? If you were to ask any periodontist if gums can grow back after receding, they would tell you no, they cannot. As nice as it would be to have these soft tissues move back into their original position after treatment, the harsh reality is that they will not.
Despite the health benefits, drinking too much coffee can leave a lasting mark on your smile. In fact, research shows it can increase your risk of cavities because it's acidic, which can erode your enamel. As your enamel becomes thinner, it can also lead to tooth sensitivity.
It's never too late to seek treatment for gum disease, and the degree of treatment you require will depend on how advanced it is.