Being acidic in nature, lemon can kill the smell-producing bacterias in the body which helps in reducing the bad body odour. Drinking a glass of lemon juice gives you a lot of antioxidants that flush out the toxins from your body.
Kaul explains that citrus fruits such as lemons and oranges reduce the accumulation of toxins in your body thereby curbing the growth of odour-forming bacteria. A glass of lukewarm lemon water or fresh orange juice will also be very refreshing for your system.
The answer has to do with hormones—specifically, pheromones. “Pheromones are chemicals that animals and humans produce, which change and influence the behavior of another animal or human of the same species,” says Erica Spiegelman, wellness specialist, recovery counselor, and author of The Rewired Life.
One way is to take your shirt off and sniff that instead of your skin, recommends Lifehacker. Other ways to check your own scent is to rub your scalp, then smell your fingers; check your breath by licking your arm, waiting a second, then sniffing the spot. Or even quicker and easier—ask your parent to give you a whiff!
Foods that tend to make you sweat more, such as hot peppers or other spicy foods, might also lead to body odor. And the aroma of foods like onions or garlic can be carried in your sweat. Drinks with caffeine or alcohol may also make you sweat more.
Drink cranberry juice. The acidity and antioxidants in cranberries, as well as citrus fruits, can help reduce vaginal odor by discouraging bacterial growth. Always consult with your healthcare provider if you think your vaginal scent or discharge is abnormal.
Similarly, water helps release toxins through sweat. If your body is dehydrated, you are unable to release these toxins (bacteria), which when accumulated leads to an unpleasant body odor, especially in the armpits, feet, and groin area.
Vaginal odor can be caused by diet, sweating, menstruation, or pregnancy. It can sometimes also be caused by infections like bacterial vaginosis or trichomoniasis.
Hair is another place where bacteria like to hide. If you still smell a strong body odor after a shower, consider shaving the hair in your armpits, groin, and chest. The hair's surface is a perfect place for bacteria to call home, and it's harder to eliminate them from the hair than your bare skin.
Your diet can be a huge turn-on—and it has nothing to do with how you look when you're chowing down on your meal: Eating healthy foods can make you smell better to women, a new study published in Human and Evolution Behavior suggests.
In analyzing the body odors of 20 pairs of friends who mutually agreed that they “just clicked” when they met, the researchers found that the smells of each pair were significantly more similar to each other than they were to random others.
Thus, while you cannot entirely and fully change what you smell like, you can control it to an extent and even alter it a bit by taking precautions. According to Harvard Health Publishing, you can also “wear clothing made from breathable fabrics such as cotton, silk, or wool and wash clothes after each wear.
