A: Any fruit that is rich in antioxidants and vitamin C is great for achieving clear and glowing skin. Therefore, fruits like blueberries, raspberries, oranges and strawberries can help support skin health and improve the overall look and texture of your skin.
Cherries and berries. Cherries and berries, such as blueberries, strawberries, raspberries and blackberries, are amongst the highest antioxidant-containing fruits. ...
Oily fish. Oily fish such as tuna, salmon and sardines are rich in essential fatty acids. ...
Facial beauty is heavily reliant on having eye-catching features. In particular, the nose should be straight and balanced, the eyes should stand out, the lips and smile should draw you in, and the cheekbones should round out your face nicely.
But what is it that makes a face pretty and attractive? Different facial cosmetic features can make a face pretty when they come together. Big, alert eyes, a small, proportional nose, perky cheeks, a well-defined jawline, or full lips usually grab people's attention and strike them as beautiful.
People gravitate toward you. Attraction by definition means that other people will feel the need to be near you. If you are attractive, you may find that you naturally become the center of conversation or of a large group of friends. People send you messages or contact you out of the blue.
According to science, men find women more attractive when they are smart, intelligent, caring, confident, humorous, kind, independent, and supportive. Although these qualities may generally apply, what one man may find the most attractive may differ from another.
Confidence goes hand in hand with attractiveness. One's confidence is often reflected in body language, such as standing tall, making eye contact, and speaking with a lot of determination. This way a woman can look attractive to the people around her.
Most typically, a feminine face is oval or heart shaped, with a narrower, more pointed chin which accentuates this shape. Features are softer with more rounded contours.
Create an iconic wardrobe full of clothes that fit you well and make you feel great. Enhance your best features by wearing makeup (if you want to) and getting a haircut that flatters your face. Chat with people every chance you get, and show off your charm by making eye contact and remembering people's names.
Heterosexual men tend to be attracted to women who have a youthful appearance and exhibit features such as a symmetrical face, full breasts, full lips, and a low waist–hip ratio.
For the U.S., the average for men and women came a bit older than the mean, with 31 being the most beautiful age for women, and 34 for being the most beautiful for men.