Antioxidant-rich fruits like cranberries, kiwi, apples and blueberries help in lowering creatinine levels.
Potassium Food Diet to Reduce Creatinine
You may be asked to limit or eliminate leafy green vegetables, broccoli, bananas, potatoes, oranges, and apricots, all of which are high in potassium, and encouraged to choose lower potassium foods including cucumbers, carrots, lettuce, apples, cranberries, grapes, and rice.
People following a renal diet should avoid apricots, dates, prunes, and raisins, which are all high in potassium.
You can consume green tea or herbal tea. It will help reduce creatinine levels and prevent other conditions such as obesity.
Apart from that, apple cider vinegar has antimicrobial properties as well. This may help keep bacteria at bay, and it may also help prevent your blood creatinine levels from rising.
Bananas. While their high fiber is great for your gut, the potassium-rich banana isn't so kind to your kidneys. Other potassium-rich fruits include oranges, cantaloupe, honeydew, and most tropical fruits (though watermelon and pineapple are generally safe.)
Bananas might not be a good choice for all CKD patients
Banana is rich in potassium, and many other minerals which are not ideal for all CKD patients as they may be advised to keep their intake for certain minerals like potassium and phosphorus low to avoid putting any extra load on the kidneys.
The good news is that you can reduce your creatinine levels by eating a variety of fruits such as strawberries, cranberries, red grapes, blueberries, raspberries, and cherries.
Carrot Pectin Effects
Pectin also decreased levels of creatinine, a marker of kidney function that, when elevated, indicates stress on the kidneys. Researchers concluded that pectin shows potential as a natural therapy option for treatment of chronic kidney failure.
If you're worried about creatinine levels, avoid high-protein foods, like: Red meat. Dairy products. Eggs.
When a kidney infection is responsible for high creatinine levels, treatment with an antibiotic should return them to normal. Likewise, if the increased creatinine levels are due to high blood pressure, taking medication to treat this should also lower creatinine levels.
A high creatinine level on a blood test can be a sign of decreased kidney function or kidney disease. Some medications can increase the level of creatinine on lab tests without actually hurting the kidneys. This includes some antibiotics, antacids, and cholesterol medications.
Aerobic exercise with a single exercise duration longer than 30 min has a more significant effect on the estimated glomerular filtration rate, and aerobic exercise by walking or running can more effectively improve the serum creatinine in CKD patients.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Yes! Broccoli can actually be useful in lowering levels of creatinine as well as in aiding its clearance from the body.
Individuals with kidney disease should limit their intake of yogurt because it is high in potassium and phosphorus. Yogurt is high in protein, a nutrient that dialysis patients require. It's also high in calcium and vitamin D.
The Worst Foods for Your Kidneys
Avocados: Avocados are often touted for their nutritious qualities, including their heart-healthy fats, fiber, and antioxidants, but one thing they aren't good for is your kidneys. This is because avocados are a very rich source of potassium.
Phosphorus and Dairy Foods
Most dairy foods are very high in phosphorus. People with kidney disease should limit their daily intake of milk, yogurt, and cheese to ½ cup milk, or ½ cup yogurt or 1-ounce cheese. If you do eat high-phosphorus foods, ask your doctor for a phosphate binder to be taken with your meals.
Consuming lemon water or juice cannot increase or decrease creatinine levels.
Honey has been shown to be effective in reducing high levels of creatinine in kidney patients. According to a study, Many individuals were fed honey and their creatinine clearance by the kidneys was observed.
Drinking more water could lower the serum creatinine level, but does not change kidney function. Forcing excessive water intake is not a good idea.