Cathie Jung's enthusiasm for Victorian style clothing. and corsets led to her record for the smallest waist. (
Jung, who is 1.72 meters (5 ft 8 in) tall, has a waist that measures 38.1 centimeters (15.0 in). Jung appears uncredited, by her own choice, due to the undesirable contents, in the Matthew Barney film Cremaster 2 in the role of Baby Fay La Foe.
In fact, out of 2,208 women measured for this survey, the smallest waist size was 22.36″. So a 20 inch waist is exceedingly rare, even among active women. What is this?
What should your waist measurement be? For men, a waist circumference below 94cm (37in) is 'low risk', 94–102cm (37-40in) is 'high risk' and more than 102cm (40in) is 'very high'. For women, below 80cm (31.5in) is low risk, 80–88cm (31.5-34.6in) is high risk and more than 88cm (34.6in) is very high.
Ann Ward, the 6'2" model with the tiniest waist imaginable was named the winner of America's Next Top Model Cycle 15. The judges said her big eyes gave her a unique look, but what everyone is buzzing about is her 23-inch waist. It's so shockingly small, it caused big controversy when the show aired.
The average Victoria's Secret model has a 23.6-inch waist, an inch less than 20 years ago, and their hips average 34.4 inches, according to The Globe.
Most Angels have a body measurement of 32-22-32 - this means a 32” bust, a 22” waist and 34” hips. This means that Victoria Secret models have a classic hourglass figure (which is when the bust and hip measurements are at least ten inches wider than the waist.
Never mind perfectly sculpted cheekbones, enviably arched brows or a pert derriere, a recent study has discovered the most attractive female attribute is a cinched-in waist: one that measures a fraction under 26½ in (the equivalent of a size eight).
In the U.S., the average waist size of a 13-year-old girl is 30.9 inches, which increases to 31.7 inches in their 14th and 15th year. However, this number budges to 32.4 inches for a 16-year-old.
The average waist circumference for women aged 18 and over in 2017–18 was 88 cm (ABS 2018). A high-risk waist circumference is more common in older women. In 2017–18 (ABS 2019): around 4 in 5 women aged 75 and over (84%) had a high risk waist circumference.
Waist Circumference
If most of your fat is around your waist rather than at your hips, you're at a higher risk for heart disease and type 2 diabetes. This risk goes up with a waist size that is greater than 35 inches for women or greater than 40 inches for men.
Now that you've measured your waist circumference you need to know what it means. To have your best chance at maintaining good health, you should aim for: Men should have a waist circumference of 40 inches or less. Women should have a waist circumference of 35 inches or less.
A thin waist is also shown to be a significant factor in attractiveness and intelligence, according to multiple studies, often regardless of weight.
Or if it's even possible? The answer is yes, you can—but it requires more than just diet pills or tummy shapers. Achieving a smaller waist is done through diet and exercise changes, which this article outlines. Below are the best foods to eat and exercise that will help you reach your goals!
Rose holds the Guinness World Record for the shortest waist, while Jung holds the record for the shortest body in fashion. Both women's bodies and fashion sense should be praised.
Many believe an hourglass body shape translates to bust-waist-hip measurements of approximately 36-24-36 inches, respectively.
You can be at a healthy weight but have too much fat around your midsection. A good rule of thumb is that your waist should be smaller than your hips, no matter your weight or BMI.
For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women, although it may vary depending on race or ethnicity. If it's larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.
Plus-size modeling is generally a size 12 and up. Plus-size models are typically evaluated and cast based on dress size rather than body measurements. As a general rule, plus-size models are defined by the fashion industry as anyone larger than a size 6.
Their weight should typically be between 161 and 205 pounds, with a chest size of 41” to 45”.