Schizophrenia usually involves delusions (false beliefs), hallucinations (seeing or hearing things that don't exist), unusual physical behavior, and disorganized thinking and speech. It is common for people with schizophrenia to have paranoid thoughts or hear voices.
People with schizophrenia usually experience psychotic symptoms, which means they may have problems thinking clearly and are unable to differentiate what is real and not. This may include seeing or hearing things that are not there (hallucinations) and having strange beliefs that are not true (delusions).
Keep a journal for mental health — writing offers an outlet and can be an excellent coping skill for schizophrenia; you'll be able to release your thoughts and reflect on your experiences. Workout or do yoga several times a week. Seek therapy to help you learn more effective ways to manage stress.
Establish a support system. Establishing a strong support system can be a powerful way to take on many symptoms of schizophrenia. However, it can be challenging for people with positive symptoms, like psychosis involving hallucinations and delusions, to accept support from others.
Instead, the study shows that happiness among those with chronic forms of schizophrenia is associated with positive psychological and social attributes such as resilience, optimism and lower perceived stress.
Never tell your loved one that their symptoms are “not true,” “not real,” “imaginary,” or all in their head. Aim to be nonjudgmental.
Research suggests a combination of physical, genetic, psychological and environmental factors can make a person more likely to develop the condition. Some people may be prone to schizophrenia, and a stressful or emotional life event might trigger a psychotic episode.
Most people with schizophrenia are never violent and indeed do not display any dangerous behaviour. However a small number do become violent when they are suffering from the acute symptoms of psychosis because of the influence of the hallucinations and delusions on their thinking.
People with schizophrenia experience difficulties in remembering their past and envisioning their future. However, while alterations of event representation are well documented, little is known about how personal events are located and ordered in time.
Focus on feelings, not experiences
You might feel unsure what to say or do when someone sees or believes something you don't – but it's important to remember that their experiences feel real to them. It can help if you focus on how they are feeling, rather than talking about what is real or true.
Sometimes when a person with schizophrenia is unwell they may turn against people they are normally close to. Encourage them to participate in one-to-one activities, for example card games, chess, jigsaw puzzles, walking. Don't leave them alone after a hospital visit.
Unfortunately, most people with schizophrenia are unaware that their symptoms are warning signs of a mental disorder. Their lives may be unraveling, yet they may believe that their experiences are normal. Or they may feel that they're blessed or cursed with special insights that others can't see.
Speech may be mildly disorganized or completely incoherent and incomprehensible. Bizarre behavior may take the form of childlike silliness, agitation, or inappropriate appearance, hygiene, or conduct.
The truth is that while schizophrenia is influenced by genetics, it isn't directly inherited.
As a psychotic condition, schizophrenia can cause some very troubling symptoms, like hallucinations and delusions, that make daily life challenging. Without treatment it can lead to isolation, an inability to work or go to school, depression, suicide, and other complications.
Driving with Schizophrenia
A letter from the treating doctor may be required stating the person is capable of driving safely. An additional challenge is that a physician's-office-based assessment of a person's driving skills correlates only minimally with scores on standardized road tests.