Baking soda is an inexpensive, readily available teeth cleanser. As a mild abrasive, it can lighten some tooth stains, and it can help scrub away dental plaque. However, because it doesn't contain fluoride, it's not as effective at preventing cavities as your typical fluoride toothpaste.
Using Baking Soda Safely
The soda should ideally not be used too frequently since it can damage the enamel as a result of frequent use. It should generally only be used about once per a week and for two minutes at a time.
Because baking soda removes discoloration from the surface of your teeth, it won't remove deeper stains. According to the Mayo Clinic, toothpaste containing baking soda can help coffee and smoking stains, and it could take between two to six weeks for you to notice a difference.
Does brushing with baking soda damage teeth? Brushing once a day with baking soda or on occasion will not damage the teeth. However, brushing too hard or too often with it can lead to damaged tooth enamel.
How long does it take to whiten teeth with baking soda? Although you may feel some whiteness within a few days, the true results of this home teeth whitening solution will be visible after a few weeks.
Use Hydrogen Peroxide and Baking Soda
Using this mixture removes bacteria and buildup of plaque to get rid of surface stains. Create a hydrogen peroxide and baking soda paste and use it to brush your teeth. After that, use water to rinse the mouth. You can also create a mouthwash using equal amounts of each ingredient.
Baking soda is alkaline, so it can help regulate your mouth's PH by neutralizing the acidity. As such, baking soda not only prevents tooth decay but also helps remineralize your enamel. Baking soda can also limit plaque buildup by neutralizing plaque acids.
Using Baking soda is an efficient way to remove tartar at home, naturally. All you need to do is mix some baking powder with water, toothpaste and salt and brush it on your teeth with a toothbrush. Rinse your mouth after brushing. This method should be done twice a week for optimum results.
Repairs damage caused by cavities: The American Dental Association states that by getting rid of plaque, baking soda helps stop cavities that are in the beginning stages of forming, and actually repairs the damage they cause.
Brush with Baking Soda
Even though baking soda may not immediately whiten your teeth, you will definitely see the result after a short while, It's been proven that some types of toothpastes that contain baking soda whiten teeth better than toothpastes that do not contain baking soda.
Baking soda is abrasive and helps remove stains from the surface of your teeth which makes them appear whiter. However, baking soda does not help remove the old stains. Therefore mixing it with hydrogen peroxide helps whiten your teeth.
Research suggests the baking soda's hardness is lower than that of the enamel or other abrasives like calcium pyrophosphate, anhydrous dicalcium phosphate, calcium carbonate, etc. Thus, it does not harm the enamel or dentin even when used daily for oral hygiene in small quantities.
It cannot be used every day. At most a family dentist would recommend using it twice a week. Since there are toothpastes available which contain baking soda, seeking out one of these products is a compromise which allows teeth to get the benefits of sodium bicarbonate daily.
Removing Tartar with Baking Soda
Leave the baking soda on for at least fifteen minutes before rinsing. While not exactly tasty, baking soda can neutralize harmful acids from things like sodas and foods while also killing bacteria and whitening teeth naturally.
Brushing with baking soda can safely and effectively remove plaque. While still abrasive, baking soda toothpaste is not as hard as the enamel that makes up teeth and can remove plaque without damaging the enamel.
The best way to remove already existing hardened tartar on teeth is by seeking dental care. Dentists or dental hygienists use a special technique called scaling to remove hardened tartar from the teeth and below the gumline. Regularly flossing is another viable method to remove tartar.
Baking soda has been shown to help kill bacteria that leads to gum disease and has contributed to better gum health when used without bleaching products. Baking soda helps break up biofilm that irritates the gums and is useful for removing superficial stains.
A supplement to The Journal of the American Dental Association (JADA) summarized research on the effects of baking soda on oral health and found that: It's low-abrasive and safe for daily use.
Consuming Certain Foods and Drinks. “Certain foods that are high in tannins, such as red wine, are potential causes of yellow teeth,” notes Crest. Other teeth-staining foods include coffee, citrus fruits and juices, soft drinks, teas, berries, tomato-based sauces, curry, balsamic vinegar, and soy sauce.
What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.
Grinding speeds up the aging of the dentin, which can cause irreversible yellowing. A custom night guard is a good solution to nighttime grinding. By the same token, when we fall and injure our mouth, a tooth may turn yellow due to the trauma, which ages the dentin.
A mixture of baking soda and hydrogen peroxide has been proven to work in some cases for instant results in a pinch. Combine two tablespoons of hydrogen peroxide with one tablespoon of baking soda. Mix it until it becomes a paste and use it to brush your teeth.