To take care of your teeth while in braces, you should brush your teeth at least twice a day with a soft-bristled toothbrush. Ideally, as long as you wear braces, you should try brushing after every meal. Be sure to brush for at least two minutes, covering each tooth's entire surface.
If you don't brush your teeth with braces properly, you could experience problems such as inflamed gums, tooth decay, plaque build-up, tooth discolouration, and infected gum tissue.
When you have braces, it's critically important to brush and floss very regularly in order to keep your teeth and gums healthy throughout your treatment. With braces, we recommend brushing at least 4 times per day: In the morning after breakfast. After lunch or right after school.
Plaque is the problem!
To avoid plaque, brushing at least 2-3 times a day is essential. You also need to make sure you brush properly – brushing your teeth and braces should take at least 4-5 minutes each time you do it. Poor brushing results in permanent decalcification, which can leave permanent marks on your teeth.
The reality is that not brushing your teeth before bed is bad news. The American Dental Association (ADA) recommends brushing your beautiful smile twice a day. Skip a session, and you're on your way to encouraging the growth of bacterial buildup in the form of plaque, which can lead to cavities and even gum disease.
Why it's important to brush your teeth with braces. Brushing your teeth at least twice a day (but we recommend five) is already important as it helps avoid oral problems such as tooth decay, gum disease, and tooth decalcification.
However, braces are more delicate than you think, and a stiff-bristled brush can actually bend or break your braces. When you have braces, it's best to opt for a soft-bristled toothbrush, which will be more delicate on your braces. Also, soft bristles are easier on your gums.
Are you using the right techniques? Brush with the bristles against your teeth and gum line at a 45-degree angle. Brush in small, circular strokes, imagining plaque being swept away from the gum line. NEVER brush too hard.
Unfortunately, wearing braces can make it harder to remove plaque and food particles, because the braces provide so many places for them to hide! That doesn't mean that you should give up, however.
Braces increase the likelihood of plaque buildup because the brackets and wires attract food debris and create a shelf around the outside of teeth that make them harder to clean. Plaque can stain teeth and wear away tooth enamel. Follow these tips to keep your teeth in tip-top shape.
Neglecting to floss when you wear braces can damage your braces, and your investment. In addition to becoming a breeding ground for bacteria that can cause tooth decay and tooth loss, leftover food particles that become trapped between braces and teeth can damage the bands and brackets that keep your braces intact.
Normally, you can enjoy excellent oral health by brushing twice a day and flossing daily, but with braces, you will need to clean your smile after every meal. However, it's important to wait 30 minutes after a meal or snack so that your saliva can wash away the acids produced by your food.
Brushing with Braces
Clean your braces: Carefully clean around wires and pins. Brush each wire: Move top to bottom, and all the way around upper and lower teeth. Brush your teeth: Dental professionals recommend brushing your teeth for two minutes, twice daily. That means each quadrant of your mouth gets 30 seconds.
One Day: Within 24-48 hours of not brushing your teeth, the protective material underneath your enamel (known as 'dentin') can start to decalcify. By missing one day of brushing, your window of time to eliminate plaque becomes small and the chance of damaging your teeth significantly increases.
Bacteria, food particles, and plaque will accumulate around the little brackets that are glued straight to your teeth. If these are not removed, they may demineralize the enamel around the bracket and form cavities.
The brackets and bands should remain bright and shiny and your gums should stay pink and firm. Failure to maintain good oral hygiene can lead to permanent white scars on your teeth, cavities/tooth decay, and gum disease or bone loss.
Sugary, acidic and carbonated drinks can weaken the adhesive attaching brackets of your braces to your teeth. They can also increase the risk of a bracket popping out and allow bacteria to get underneath the bracket and start creating a cavity.
Is it normal for brackets to pop off? If a bracket is correctly installed, and the wearer is taking due care, brackets shouldn't fall off. However, it's not uncommon for them to loosen, even if your orthodontist has fixed them properly.
It's not unusual to sometimes break a wire or bracket when you have braces. There's nothing to panic about, but you should take action to get your broken braces fixed. Damaged braces can cause discomfort, cuts and abrasions inside the mouth and, if left unfixed, make your treatment less effective.
You may be wondering if it matters whether you brush or floss first when you have braces. According to recent studies, it does. Research shows that flossing first could be the most efficient method for removing dental plaque by helping to increase the fluoride concentration that is delivered from the toothpaste.
One week without brushing:
As soon as a week goes by, your teeth' enamel will start to break down. The plaque that hasn't been removed will make it easy for bad breath to grow. A dirty tooth will make it hard to clean. You will have a greater chance of getting cavities if you don't brush your teeth for a week.
This review shows that there is consensus in the literature that (meticulous) tooth brushing once per day is sufficient to maintain oral health and to prevent caries and periodontal diseases. Tooth brushing is also regarded as an important vehicle for application of anti-caries agents, such as fluorides.