Soothe: With powerful anti-inflammatory properties, Frankincense Essential Oil is an effective natural remedy to calm the complexion. For irritated or damaged skin, Frankincense Oil restores the epidermis and calms affected areas. For sunburn, rosacea or breakouts, this healing element soothes and nourishes the skin.
A few drops can be used to assist peace, harmony, and meditation. This oil can also function as a massage oil. It can be used as a calm air spray in the bedroom to assist with sleep. Frankincense is safe for topical use, and even consumption in a capsule, medicine, and in water.
By applying essential oils undiluted on the skin over time, your body can begin to trigger an immune response which can lead to sensitization. When you dilute your essential oils, you decrease the likelihood of this happening.
Frankincense is a neat oil, meaning it is safe to apply straight to the skin, but I always suggest diluting, especially if you are using it on a child or someone with sensitive skin. Apply frankincense essential oil straight to the area of concern, pulse points, or bottom of the feet.
To use frankincense topically (on your skin), please dilute it. There are rare circumstances when frankincense may be used neat (without dilution), and many people swear by it but I highly recommend against it.
Remember to dilute it, as it should not be used neat on skin. Relieves stress. The biochemical agents in frankincense essential oil have anti-anxiety properties making it a popular choice in aromatherapy, as it can relieve anxiety, calm and lift the spirit, increase energy and focus, and aid meditation.
You should always dilute Frankincense essential oil with an unscented carrier oil before applying it to your skin. This will help to reduce the risk of irritation and other side effects. There are many carrier oils that you can use, depending on your individual needs and preferences.
It's important to remember that essential oils should always be diluted before being applied to the skin. This is because they're very concentrated and can cause irritation if used undiluted. To dilute frankincense oil, add a few drops of the oil to a carrier oil such as jojoba or sweet almond oil.
It is therefore important that essential oils are stored securely in a child-resistant container and kept out of reach of children. The use of undiluted essential oils on sensitive skin or in the nostrils can irritate or burn.
The main active ingredients of frankincense are alpha- and beta-boswellic acid and some other pentacyclic triterpenic acids. Studies have shown that these compounds reduce inflammation, so there may well be some benefits for certain people with inflammatory conditions.
Restores and Radiate Skin - frankincense is a natural astringent which helps to repair and regenerate skin cells and reduce the appearance of scars. It is a perfect oil to heal rough, dry, and chapped skin. It also works as a nourishing dry skin treatment, especially for mature skin.
Researchers believe that frankincense can prevent the release of "leukotrienes", which are compounds that can cause inflammation. Second, Frankincense contains "sesquiterpenes", chemical constituents that help increase the amount of oxygen in the limbic system of the brain.
Frankincense essential oil can be added to a diffuser or vaporizer and inhaled for its sedative, earthy fragrance that is known to enhance the mood and combat stress and anxiety. It is believed that, in spiritual practices, the scent of Frankincense strengthens both intuition and a spiritual connection.
Some of the most effective and proven essential oils for weight loss include lemon, ginger, cinnamon, lemongrass, juniper berry, peppermint, bergamot, grapefruit, fennel and rosemary oils. This essential oil can aid weight-loss efforts in two ways, both by stimulating the metabolism and improving digestive health.
To overcome wrinkles and maintain skin flexibility, massage a blend containing equal amounts of frankincense oil and carrier oil (coconut oil or almond oil). Alternatively, you can also use a few drops of frankincense oil with your daily moisturizer.
You can also add a drop of Frankincense oil to your favourite moisturiser for added benefits, or dab it onto blemishes as a spot treatment.
Frankincense supports the production of white blood cells. Take 2 to 3 drops under the tongue twice daily, for depleted white blood count, drip and massage 2 drops of Frankincense with carrier oil along the spine and back of neck daily. Apply to temples for management of stress.
You can also enjoy Frankincense, the 'king of oil' to uplift your spirit. Start a new healthy habit. Take 1-2 drops of Frankincense under your tongue each morning. May provide a soothing aromatic experience.
A 5-minute steam facial can help cleanse pores, increase circulation, and tighten skin. You can easily make an effective toner by adding 1-2 drops of frankincense essential oil to 50ml of water. Apply to your skin with a cotton wool ball to cleanse skin and tighten pores. Acts as an antiseptic.
Immune System Support Great during cold and flu season. Diffuse throughout the home and massage 1-2 drops into the feet daily, as needed. Improve Vision Massage into the reflex points of the feet (toes) and hands (tips of fingers).