Direct communication will generally be unsuccessful Hence, telling a narcissist what you truly think of them will cause a narcissist to redouble their efforts to discredit you. Instead of facing the threatening truth, they will deflect their fear back onto you.
When a narcissist knows you are onto them, they know it would be hard to trick you anymore. Hence, when a narcissist loses power, what they do is create a trauma bond. A trauma bond is a series of toxic behaviors the narcissist displays.
An often effective way to point out a person's narcissism, while at the same time allowing the individual flexibility to change, is to separate the behavior from the person. For instance, instead of stating “you're a narcissist,” say “you're acting like a narcissist,” or “this [specify the behavior] is narcissistic.”
Narcissists don't know they're hurting you. It doesn't even enter their minds. And, if you try to tell them how you feel, they get defensive and make you feel you're wrong again. In fact, they'll even rather “innocently” tell you: “I'm only trying to help you.”
It comes hand-in-hand with this that narcissists hate being criticised or called out. Which is exactly why there's one word in particular narcissistic people cannot stand: "no".
There are many words people high in narcissism don't want to hear, but perhaps the worst involve a “no,” as in “No, you can't," "No, you're wrong," or — even worse — “No, I won't.” This makes it difficult to go about your ordinary business with the people in your life who don't understand the give-and-take of normal ...
The most effective weapon to fend off narcissists is self-love. When you love yourself, it is more difficult for the narcissist to manipulate you and get under your skin. It will hurt them to know that you do not need them, that you are better off without them, and that you love yourself exactly as you are.
Simply put, narcissists hate being ignored. They probably want to make you feel ashamed, regretful, and rattled. They want to be in control and will go to any length to keep feeling empowered. It's critical to understand that a narcissist will not leave you alone the first time you ignore them.
People with narcissistic personality disorder tend not to perceive that they themselves may have a mental health problem, and thus may be less likely to seek evaluation or treatment.
"Narcissists are drawn to those who can boost their own self-esteem and validate their sense of importance," Wasser told Insider. "Being associated with someone who is successful or admired can make the narcissist feel more important by proxy."
They're often introverted, sensitive, and prone to experiencing anxiety and shame. They may also struggle to maintain close friendships as they focus heavily on themselves, require attention, and are hyper-sensitive to perceived criticism.
A tactic that narcissists will often use once they realize that they've lost control over you is self-victimization. When a narcissist victimizes themselves it means that they label themselves as victims and blame their problems on external factors.
The nature of the beast, when you uncover a covert narcissist, is that they will find out. They have legions of loyal followers who believe in their portrayed image of perfection and kindness. They will be able to get their followers to understand what is wrong with you. In a way, we call this projection.
Type As can also be dangerous to narcissists
Although they can be targeted, type A people can also become a narcissist's worst nightmare. One of the most important defenses against dark personalities is having strong boundaries yourself, and type A people are usually aware they have the right to build them.
They will often deploy a variety of narcissistic relationship patterns such as manipulation, charismatic, and exploitational tactics in order to ensure that their own needs and wants are met. As a spouse, you may be the subject of their manipulation and abuse, while your partner treats everyone else positively.
Although narcissists act superior, entitled and boastful, underneath their larger-than-life facade lies their greatest fear: That they are ordinary. For narcissists, attention is like oxygen. Narcissists believe only special people get attention.
React with empathy and respect.
A narcissist thrives on conflict, and will take control of the conversation as soon as you get defensive or try to fight back. Instead, you can take control by making empathetic statements about the situation, which will help the narcissist calm down.
The narcissist tries to ignore it, talk it out of existence, or belittle its importance. If this crude mechanism of cognitive dissonance fails, the narcissist resorts to denial and repression of the humiliating material. He "forgets" all about it, gets it out of his mind and, when reminded of it, denies it.
They may try to make you feel like you're overreacting or being too sensitive by saying things like, “You're being paranoid,” or “You're imagining things.” They might also try to control what you do and who you see by trying to isolate you from your friends and family.