Every organ in the body, especially the heart, muscles, and kidneys, needs the mineral magnesium. It also contributes to the makeup of teeth and bones.
Brief Summary: Hypomagnesemia is a common entity in the inpatient and outpatient setting. in previous retrospective study hypomagnesemic patients have higher mortality and longer hospitalization.
If the level of magnesium in your blood is lower than 1.8 milligrams per deciliter, your levels are considered low. If your level is below 1.25 mg/dL, your condition is considered severe. Often, doctors may not find this condition until the levels are severely low. This is when symptoms often first appear.
Hypomagnesemia is an electrolyte disturbance caused by a low serum magnesium level (less than 1.46 mg/dL) in the blood. Hypomagnesemia can be attributed to chronic disease, alcohol use disorder, gastrointestinal losses, renal losses, and other conditions.
Prolonged magnesium deficiency can have an adverse impact on a person's long-term health and increase the risk of chronic diseases, including: heart disease. high blood pressure. type 2 diabetes.
Mg deficiency leads to neurological disorders ranging from apathy to psychosis. Moreover, Mg has an effect on the regulation of synaptic plasticity (4). Several studies have suggested a neuroprotective action of Mg in the synaptic function (5).
"The people at highest risk for low magnesium are those with diarrhea and other forms of malabsorption," like Crohn's disease and celiac disease, says Dr.
Hypomagnesemia can potentially cause fatal complications including ventricular arrhythmia, coronary artery spasm, and sudden death. It also associates with increased mortality and prolonged hospitalization [6, 7].
Personality changes, including apathy, depression, agitation, confusion, anxiety, and delirium are observed when there is a deficiency of this element. Rodents receiving a diet deficient in magnesium displayed depressive behaviour that was reversed by antidepressant drugs.
This mineral is involved in over 300 enzymatic processes in the body, including every major organ function—especially the heart and brain. But did you know that there is a link between magnesium deficiency and weight gain? Your body depends on magnesium for a lot of processes, like: Maintaining healthy DNA.
Studies that back up this theory have shown that inadequately low levels of serum magnesium are associated with low quality sleep and insomnia [17]. Lack of magnesium intake seems to be involved in the development of depression, which increases the risk of insomnia [12].
Magnesium will not help you lose belly fat. You can't spot reduce fat. However, magnesium has a positive correlation with weight loss.
You might have trouble absorbing magnesium from food if you drink too much alcohol, have kidney problems, take certain medicines, or have celiac disease or long-lasting digestive problems. If you are low on magnesium for a long time and it becomes magnesium deficiency, which is rare, you may have: Poor appetite.
Severe hypermagnesemia (levels greater than 12 mg/dL) can lead to cardiovascular complications (hypotension, and arrhythmias) and neurological disorder (confusion and lethargy). Higher values of serum magnesium (exceeding 15 mg/dL) can induce cardiorespiratory arrest and coma.
Research indicates a strong link between low magnesium levels and a number of autoimmune diseases ranging from Alzheimer's to Diabetes. In fact, there is a significant correlation between increasing dietary magnesium to reduce the severity of rheumatoid and psoriatic arthritis.
Numerous studies have shown lower magnesium levels associated with different neurological and psychiatric disorders, particularly depression and post-traumatic stress disorder [87,88] but also anxiety disorders, attention deficit hyperactivity disorder, and bipolar disorder [37,89].
Of 253 patients evaluated, 36 patients (14.2%) suffered from hypomagnesemia. During a median follow-up of 29 months (range: 4–120 months), 60 patients (23.7%) died, and 35 (58.3%) of these deaths were attributed to cardiovascular causes.
Hypomagnesemia is diagnosed by measurement of serum magnesium concentration. Severe hypomagnesemia usually results in concentrations of < 1.25 mg/dL (< 0.50 mmol/L).